Nordic Walking UK Activity Listing

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Page Number: 1 of 115

Total Nordic Walking UK Activities: 2875

Price: £3.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Helen Sadique

Walk Description:

These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

Price: £3.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Evington Park
  • Address: 56 The Common, Leicester LE5 6EA, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Penny Fielden

Walk Description:

We return to Evington Park for our walk around this lovely park and the accompanying arboretum.  Always lots to see with the various historical parts to this walk plus the abundant wildlife we often come across.

 

Price: £10.00

Explorer WALX
  • Places Remaining: Only 3 places remaining!
  • Distance: 8 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 1:45 PM
  • Location Name: Pewsey Downs Car Park
  • Address: Pewsey Downs Car Park
  • W3W: ordinary.nuzzled.engrossed

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
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Hosted By:

WALX Wessex

Walk Description:

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

On Wednesdays we like to explore longer walks around the Pewsey Vale and North Wessex Downs.

 

This week we start above Alton Barnes and walk towards All Cannings via the downs and Wansdyke and then back via the canal. 

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Bostall Heath
  • Address: Longleigh Lane, Bostall Hill, London, SE2 0GB, United Kingdom
  • W3W: frog.bravo.eating

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

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Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)

 

 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

 

Meeting Day and Time: Wednesday 10.00am

Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB

Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11

Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.

Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.

 

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Greensward, Goring Gap
  • Address: Aldsworth Avenue, Worthing BN12 4UT, United Kingdom
  • W3W: locate.pinch.soaks

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

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Hosted By:

Diana Drawbridge

Walk Description:

 

This is a walk for those who are managing a long term health condition.   The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance.   It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain some regular outdoor mobility.    It will be a social and fun session. 

 

Price: £9.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Watton-at-Stone
  • Address: Watton-at-Stone, SG14 3TA, United Kingdom
  • W3W: shield.dared.loudly

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Brenda Webster

Walk Description:

Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

Price: £7.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:15 AM - 11:45 AM
  • Location Name: St Stephens lane, Verwood
  • Address: St Stephens Lane, Verwood, BH31 7AJ, United Kingdom
  • W3W: templates.diplomat.quail

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Chris Pole

Walk Description:

Ringwood forest walk, from the outskirts of Verwood. 

Parking in St Stephens Lane opposite Starlight farm Close, Verwood. There is plenty

of on road parking.

A walk with a couple of hills and lovely views. Good paths generally on forest trails.

Option to have coffee together after. 

See below for details.

 

Price: £8.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:15 AM - 11:30 AM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Very Low

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Hosted By:

Beverley Turner

Walk Description:

A walk in and around the beautiful grounds and parkland at Attingham. 

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

 

Price: £7.50

 NORDIC Well Being Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

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Hosted By:

Philip Hovell

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 3 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: CHORLEYWOOD HOUSE
  • Address: Lady Ela Drive, Chorleywood, WD3 5SL, United Kingdom
  • W3W: wished.silks.opens

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Pearl Tincknell

Walk Description:

A sociable gentle paced walk of approximately 4 miles with a pace of 20+ min/min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 6 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 1:00 PM
  • Location Name: Snooty Fox, Lowick
  • Address: The Snooty Fox, Main Road, Lowick NN14 3BH, United Kingdom
  • W3W: juices.operating.unsigned

Pace: Moderate

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Intensity: Moderate

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Gradient: Moderate

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Hosted By:

Kara Green

Walk Description:

 Starting out in the village of Lowick we see St John’s Church with its pinnacle lantern tower.

This 6.5 mile walk takes us through lovely countryside and the pretty villages of Sudborough and Slipton before passing the hidden surprise of Drayton House. Plenty to see on this beautiful taste of Northamptonshire Countryside. There are a number of stiles to climb along the way. Please park carefully, near to the Snooty Fox Pub, with due respect to the residents. It may be possible to park in the Snooty Fox pub car park subject to the Landlord’s permission.

Why not stay and have some lunch?

Please let me know if you would like to stay for lunch as I will need to book a table. The link below will take you to the menus.

https://thesnootyfoxlowick.co.uk/menu

 

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

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Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Delamere Forest: Forest Centre Carpark by the visitors centre cafe
  • Address: 2 Lynmere Cottages, Delamere, Northwich CW8 2JD, UK
  • W3W: troubled.consults.oils

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Elizabeth Kerley

Walk Description:

 

Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point.

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. Using poles will engage your core, improve posture and  take the weight off lower body joints. It enables you to exercise outdoors  which is great for your mental health as well.

Find out how to use fitness walking poles to achieve the results YOU want. This session will help you select the right kind of poles and use them for health, fitness, fun or challenges. Poles are provided. If this Sunday does not suit, please contact me on 07803 037 332 

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! Taught over 2 sessions of 1.5 hours duration, the second being optional, the session starts with the strapless moulded handle fitness walking poles devised by WALX and FIZAN

This enables you to feel  greater core engagement and master the  elements that provide propulsion,   increased exercise benefits and make you feel lighter on our feet. Once you have mastered these essential basics you get to explore the traditional Nordic walking straps and movements.  The second session of the Power of Poles is optional and  will be listed separately  at a convenient date for you.

 

Price: £9.50

Explorer WALX
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 11:45 AM
  • Location Name: Jephson Gardens
  • Address: 8 Newbold Terrace, Leamington Spa CV32, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

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Walk Description:

These walks are in the parks and gardens of Leamington.

We walk on the hard surfaces with plenty of opportunity to stop and take a seated break on the benches. It is a social walk with the main focus on having  a chat with fellow walkers. .   This walk is through Jephson Gardens, Mill Gardens   and/or the Pump Room Gardens and /or Victoria Park. 

  It is ideal if you need a walk to build your confidence at a gentle pace. You will have plenty of opportunity to look at the stunning display of plants and trees in the Gardens and if necessary take a breather on a bench in the tranquillity in these unique gardens in memory of Dr Jephson   .  There different types of Social walks  during the week at WALX. The Goldilocks walk is not too fast or not too slow... it is on flat terrain with no hills. The Goldilocks walk is ideal to getting you back to fitness or getting you back if you are in reehab.  Social walks will be of a variety some an hour long others much longer. The Themed walks/ longer walks  will be longer and the terrain is likely to be more challenging and the duration will usually be 2 hours or more. A moderate level of fitness is required for these walk. Walks at Inspire Retirement village is a social walk for residents and non residents of Inspire Retirement Village. These walks only will be taken around the parks of the village, The duration of these walks is 45 mins. 

Price: £5.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Birches Valley
  • Address: Birches Valley Forest Centre, Birches Valley, Slitting Mill, WS15 2UQ, United Kingdom
  • W3W: stupidly.relished.paid

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

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Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ wellness is a gentle safe way to walk yourself fitter including a unique mix of drills with strength and balance exercises. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

Price: £8.00

Wellness WALX
  • Places Remaining: Only 6 places remaining!
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Evanton Car Park
  • Address: IV16 9XU
  • W3W: blanking.dusted.uniforms

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

WALX Easter Ross

Walk Description:

Our new Yoga WALX are gentle, mindful walks incorporating Nordic Walking and standing Hatha Yoga asanas (poses).  These sessions help improve balance, flexibility and strength alongside mindfulness and relaxation too.

All sessions are suitable for complete beginners to yoga as well as more experienced yogis.

Sessions are held at the beautiful woodland of Evanton Community Wood which provides a fantastic way of connecting with nature.

Yoga WALX can be a great way for those getting back into exercise, have a health condition or simply want to move well and be fit for life!

Price: £0.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Brownhills
  • Address: Walsall, WS8 7JE, United Kingdom
  • W3W: indeed.likening.crumple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Mark Bould

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Price: £9.00

Wellness WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Andrews Wood, Shacklands Rd, Shoreham, Sevenoaks, TN14 7BD
  • Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
  • W3W: indicates.sung.library

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Ruth Jones

Walk Description:

Spending time in the woods to connect with nature and your body.

Focusing on your breath while stretching and balancing to gain a sense of wellbeing

A slower paced walk to take time to enjoy your surroundings.

Price: £8.50

 NORDIC Adventure Walks
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:30 AM - 12:30 PM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Walk Description:

 

DUE TO THE POPULARITY OF THIS WALK - IT IS NOW A WEEKLY SESSION!

A GENTLE - MODERATE PACED WALK FOR 3 MILES AT GORGEOUS BLICKLING. LET`S TAKE OUR TIME, ENJOY THE VIEWS AND END IN THE CAFE....

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking. 

Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 3 mile moderate walk on footpaths through fields and woodland through Blickling Hall Estate. 

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

Price: £8.00

Total Body WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:40 AM - 12:40 PM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Very Low

  • 1
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Hosted By:

Beverley Turner

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Some weeks we will be focussing on fast paced Nordic Walking alone. Other weeks, we will be using other drills and/or equipment, dependent on the weather and other factors.

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 12:15 PM - 1:15 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £6.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 12:30 PM - 1:30 PM
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
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Hosted By:

Ralph Eales

Walk Description:

Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.

 

Price: £0.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Marquis Drive Visitor Centre
  • Address: Cannock Chase Visitor Centre, Marquis's Drive, Cannock Chase, WS12 4PW, United Kingdom
  • W3W: spots.because.foresight

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
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Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.

Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Dunstable Downs MAIN Visitor Centre
  • Address: Whipsnade Road, Dunstable, Bedfordshire, LU6 2GY

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Sarah Marsden

Walk Description:

Join Mel for a Moderate Adventure Walk around the Dunstable Downs area.

This walk is for those who can walk 5-6 km in anIt is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

 

Price: £0.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Tacolneston Recreation Ground, West Way, Tacolneston, NR16 1BZ
  • Address: West Way, Tacolneston, NR16 1DA, United Kingdom
  • W3W: orchids.crafts.downfield

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Carolyn Skittrall

Walk Description:

Enjoy walking the public footpaths of the south Norfolk countryside, inhaling the fresh air and enjoying the views. Get your heart pumping in these small group walks at a pace that suits you.

This is an outdoor activity and you will need to bring appropriate clothing and footwear for the weather and terrain which can be uneven, stony and muddy.Outdoor trainers or flexible-soled walking shoes are preferable.If wet weather is expected, we advise water resistant/waterproof shoes or a change of socks/shoes. Waterproof jacket and trousers are advisable.In cold weather we recommend several layers that can be removed if required. In extreme cold weather hats and gloves (preferably walking or sports gloves) are desirable.In warm weather we recommend, sun hat, sun cream, insect repellent , long trousers/sleeves to guard against nettles/thorns/insects. Please bring a water bottle and snacks and a small back pack is useful for carrying them in. 

Poles are provided for this session. Please aim to arrive 5-10min before the start time so we can begin the session promptly.

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