Nordic Walking UK Activity Listing

For a more user friendly experience please go HERE

Page Number: 1 of 119

Total Nordic Walking UK Activities: 2985

Price: £0.00

WALX Discovery Session
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Sun 11th May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Beinn Lora Carpark
  • Address: A828, Benderloch, PA37 1QW, United Kingdom
  • W3W: later.nesting.grief

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX West Highland

Walk Description:

Find out what Walx is all about and discover how this session can be your gateway to better health and fitness, read the full details and find out more about WALX and this FREE discovery session and find a path to Walx that suits you.

Price: £9.00

Explorer WALX
  • Distance: 6 Miles
  • Date: Sun 11th May
  • Time: 10:30 AM - 3:30 PM
  • Location Name: Thornton Hough
  • Address: Neston Road, Thornton Hough, CH63 1JG, United Kingdom
  • W3W: slug.diary.early

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Susan Spall

Walk Description:

  Come with us on this 5.5-mile adventure through some English countryside, looking at 3 old villages, 2 of which are tied with our friend Lord Lever.

Thornton Hough is where he lived away from Port sunlight. 

Coffee at Brimstage, packed lunch at Thornton Hough and a reward at Raby 

It is essential to register and book in advance online.

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Sun 11th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Delamere Forest: Forest Centre Carpark by the visitors centre cafe
  • Address: 2 Lynmere Cottages, Delamere, Northwich CW8 2JD, UK
  • W3W: troubled.consults.oils

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

   Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point.

We are excited to welcome newcomers to the use of poles to exercise the whole body whilst walking. Using poles will engage your core, improve posture and  take the weight off lower body joints. It enables you to exercise outdoors  which is great for your mental health as well.

Find out how to use fitness walking poles to achieve the results YOU want. This session will help you select the right kind of poles and use them for health, fitness, fun or challenges. Poles are provided. If this Sunday does not suit, please contact me on 07803 037 332 

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! Taught over 2 sessions of 1.5 hours duration, the second being optional, the session starts with the strapless moulded handle fitness walking poles devised by WALX and FIZAN

This enables you to feel  greater core engagement and master the  elements that provide propulsion,   increased exercise benefits and make you feel lighter on our feet. Once you have mastered these essential basics you get to explore the traditional Nordic walking straps and movements.  The second session of the Power of Poles is optional and  will be listed separately  at a convenient date for you.

 

Price: £15.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Sun 11th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Birches Valley
  • Address: Birches Valley Forest Centre, Birches Valley, Slitting Mill, WS15 2UQ, United Kingdom
  • W3W: stupidly.relished.paid

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Jon Wood

Walk Description:

Total Body Walking has its origins in Nordic Walking and is the next step in your fitness journey. If you want to learn how to turn your walks into a Total Body WALX then come and join the Power of Poles induction programme. 

This course is suitable for all levels of fitness and is ideal for beginners as it is a structured teaching programme engaging participants helping them to feel the benefits of walking with poles. In this 90min session, you will learn the basics of Total Body Walking, feeling your muscles engaging in both upper and lower limbs. On completion you will gain your Freedom Passport, opening up over 2500 national WALX and Nordic Walking UK classes weekly.

Your WALX Master is specifically trained to deliver this course to benefit you the most.

Locally you will be able to book onto any of our WALX on The Chase straight away and enjoy effective, total body walking in the beautiful surroundings of Cannock Chase. 

 

Price: £25.00

Power of Poles Intro Course (no-discount)
  • Places Remaining: Only 5 places remaining!
  • Distance: 1 Miles
  • Date: Sun 11th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Hetton Lyons Country Park
  • Address: Downs Pit Lane, Hetton-le-Hole, DH5 9DT, United Kingdom
  • W3W: woke.bedspread.submerged

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Norah Eastick

Walk Description:

The POWER of POLES (POP) Induction is totally unique in that it explores the use of both strapless and strapped Nordic walking poles to help you gain the best techniques and results! This course is ideally taught over 1.5 hours.  

This course is aimed at anyone who wants to learn the basics and then go on to join a regular walking group where you will gain further tuition and consolidate the techniques you have learned in the POP course.

I ask that you come dressed for the weather and wear a face mask for the introduction, but the mask is optional for the rest of the course as we will be outside.

Price: £25.00

WALX - Power of Poles Intro Course
  • Distance: 3 Miles
  • Date: Sun 11th May
  • Time: 10:45 AM - 12:15 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular Nordic WALX classes. We will loan you poles so you just need to come dressed to enjoy the weather and the beautiful heath. If you have any questions, don't hesitate get in touch - just click on Contact above for mobile phone and email details.

Price: £7.00

Explorer WALX
  • Distance: 6 Miles
  • Date: Sun 11th May
  • Time: 11:00 AM - 2:00 PM
  • Location Name: Potting Shed Cafe Hyde. New Forest (CP)
  • Address: Hyde Out Cafe, Gorley Lynch, Hyde, SP6 2QB, United Kingdom
  • W3W: headlight.affair.pegged

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Chris Pole

Walk Description:

Starting from The Potting Shed cafe at Hyde this beautiful walk takes in heathland and forest with stunning views.

The walk is around 6 miles. Some hilly areas and undulating terrain.

See below for the full description.

Price: £0.00

Wellness WALX
  • Places Remaining: Only 4 places remaining!
  • Distance: 1 Miles
  • Date: Sun 11th May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Liam's Cafe in Canons Park
  • Address: London, HA8 7RJ, United Kingdom
  • W3W: foods.other.grabs

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Pace one

A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am. 

 

 

Price: £8.00

Wellness WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 2 Miles
  • Date: Sun 11th May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: College Road, Hertford Heath
  • Address: College Road, Hertford Heath, SG13 7PU, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Linda Aisbitt

Walk Description:

Yoga WALX is a gentle walk that incorporates balance work, flexibility and strength exercises and maybe a bit of relaxation too.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Sun 11th May
  • Time: 2:00 PM - 3:30 PM
  • Location Name: Sutherlands Grove
  • Address: Sutherlands Grove, Giant Fir Trail, Barcaldine, PA37 1SQ, United Kingdom
  • W3W: punctual.prevents.pulses

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

WALX West Highland

Walk Description:

A relaxed walk through this varied and diverse forest that has real attraction to visitors and locals alike with its stunning scenery and varied flora and fauna.

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Mon 12th May
  • Time: 8:00 AM - 8:30 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

For the Home Weights workout with Denise, all you need is something you can hold in your hands to use as an added resistance. It could be a set of weights or dumb-bells or, alternatively, you could use washing softener bottles or plastic milk bottles filled with water. You could use wet towels in a plastic bag or bags of potatoes (anything you can hold in each hand). The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Mon 12th May
  • Time: 8:15 AM - 9:15 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Monday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises for our Monday workout.

 

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 12th May
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Hetty's Tea Shop Foxt Road ST10 2HL Froghall, Stoke-On-Trent
  • Address: Hety's Tea shop, Foxt Road, Froghall, ST10 2HJ, United Kingdom
  • W3W: harshest.crispier.collides

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

Janneke's Monday morning adventure walk

Come and enjoy this early morning walk to get an active start at the beginning of your week. Join us from Froghall Wharf for an adventure walk where easy paths along the canal are combined with steep up/down hill paths. This walk is 90 minutes.

Using gears 1 and 2, working through the gears for progression and endurance. Walking 3 - 4 miles

Don't forget to wear suitable clothing for all weathers

Hetty's is open for drinks and snacks.

This is for members with a Nordic Walking UK FREEDOM passport.

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

 

 

 

 

 

Price: £7.99

Total Body WALX
  • Places Remaining: Only 6 places remaining!
  • Distance: 3 Miles
  • Date: Mon 12th May
  • Time: 8:30 AM - 9:30 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

 

Our unique WALX sessions need to be experienced

 

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

 

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

 

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

 

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £6.00

Total Body WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Mon 12th May
  • Time: 8:30 AM - 9:30 AM
  • Location Name: Pewsey Downs Car Park
  • Address: Pewsey Downs Car Park
  • W3W: ordinary.nuzzled.engrossed

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

WALX Wessex

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 12th May
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Saddleworth Museum Carpark, Uppermill OL3 6HS
  • Address: High Street, Uppermill, OL3 6HR, United Kingdom
  • W3W: vegetable.approvals.extra

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our quintessential Best Start to the Week Walk is exactly as described - sets you up for your week and sets intentions on a Monday morning.

Price: £9.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Mon 12th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: High Elms Country Park
  • Address: High Elms Rd, Orpington BR6 7JH, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Maggie Temple

Walk Description:

A great start to the week exploring the many footpaths starting from High Elms Country PArk

 

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Mon 12th May
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £12.00

 NORDIC Workout Walks
  • Distance: 4 Miles
  • Date: Mon 12th May
  • Time: 9:00 AM - 9:59 AM
  • Location Name: Whitefield Moor, Nr Brockenhurst
  • Address: New Forest National Park, Rhinefield Road, Brockenhurst, Hampshire SO42 7QD, UK
  • W3W: ideas.dinner.ascendant

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: High

  • 5
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Mon 12th May
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we’re in Northamptonshire, you are at home
  • Address: Online - we’re in Northamptonshire, you are at home
  • W3W: packing.offstage.global

Pace: Medium

  • 3

Intensity: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 12th May
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Perham Down
  • Address: Downsview Way, Perham Down, SP11 9JR, United Kingdom
  • W3W: news.blushes.songbook

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Philippa Firth

Walk Description:

This is a Gear 2 walk of less than 4 miles. There are a couple of different options according to the ground conditions. Although a shortish walk, there are some steep ramps to improve your cardio fitness. The walk varies between grass on lovely old turf and hard tracks. This walk compliments the other weekly Gear 2 walks, which are longer but have gentler inclines, both designed to help you improve your personal fitness.

Gear 2 - A faster pace gained through technique. There will be less recovery time.

 

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Mon 12th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Thomas Hardy Visitor Centre Thorncombe Woods
  • Address: Thorncombe Woods, Cuckoo Lane, Stinsford, DT2 8QH, United Kingdom
  • W3W: myths.entertainer.buggy

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Kaye Chittenden

Walk Description:

This is a delightful and gentle scenic walk through Thorncombe Woods.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £1 per hour, to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

Price: £7.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Mon 12th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Whitefield Carpark, Delamere
  • Address: B5152, Frodsham, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  coverig 4-5km (2.5 - 3 miles) in the hour.

Car parking Fees apply in Forest Centre, Tree tops carpark, Old Pale, Whitefield carpark or become a member of Delamere Forest for an anual  fee of £72.00

Please feel free to bring a friend. Friends are entitled to one free walk and should book on using the code WELCOME1 

CLICK HERE 

 

 Please bring a drink and any medication you may need , your mobole phone in a small rucsac.

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 12th May
  • Time: 9:15 AM - 10:45 AM
  • Location Name: Roehampton Gate car park, Richmond Park
  • Address: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade - 3.  Not everyone walks at the same pace!  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at moderate paced walkers and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £8.50

 NORDIC Workout Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Mon 12th May
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion. Please bring paws. 

3 miles LONG +

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE