Nordic Walking UK Activity Listing

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Page Number: 1 of 115

Total Nordic Walking UK Activities: 2894

Price: £8.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:15 AM - 11:30 AM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Very Low

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Hosted By:

Beverley Turner

Walk Description:

A walk in and around the beautiful grounds and parkland at Attingham. 

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

 

Price: £7.50

 NORDIC Well Being Walks
  • Places Remaining: Only 4 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
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Hosted By:

Philip Hovell

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 3 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: CHORLEYWOOD HOUSE
  • Address: Lady Ela Drive, Chorleywood, WD3 5SL, United Kingdom
  • W3W: wished.silks.opens

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Pearl Tincknell

Walk Description:

A sociable gentle paced walk of approximately 4 miles with a pace of 20+ min/min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 6 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 1:00 PM
  • Location Name: Snooty Fox, Lowick
  • Address: The Snooty Fox, Main Road, Lowick NN14 3BH, United Kingdom
  • W3W: juices.operating.unsigned

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

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Hosted By:

Kara Green

Walk Description:

 Starting out in the village of Lowick we see St John’s Church with its pinnacle lantern tower.

This 6.5 mile walk takes us through lovely countryside and the pretty villages of Sudborough and Slipton before passing the hidden surprise of Drayton House. Plenty to see on this beautiful taste of Northamptonshire Countryside. There are a number of stiles to climb along the way. Please park carefully, near to the Snooty Fox Pub, with due respect to the residents. It may be possible to park in the Snooty Fox pub car park subject to the Landlord’s permission.

Why not stay and have some lunch?

Please let me know if you would like to stay for lunch as I will need to book a table. The link below will take you to the menus.

https://thesnootyfoxlowick.co.uk/menu

 

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

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Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Delamere Forest: Forest Centre Carpark by the visitors centre cafe
  • Address: 2 Lynmere Cottages, Delamere, Northwich CW8 2JD, UK
  • W3W: troubled.consults.oils

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Elizabeth Kerley

Walk Description:

 

Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point.

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. Using poles will engage your core, improve posture and  take the weight off lower body joints. It enables you to exercise outdoors  which is great for your mental health as well.

Find out how to use fitness walking poles to achieve the results YOU want. This session will help you select the right kind of poles and use them for health, fitness, fun or challenges. Poles are provided. If this Sunday does not suit, please contact me on 07803 037 332 

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! Taught over 2 sessions of 1.5 hours duration, the second being optional, the session starts with the strapless moulded handle fitness walking poles devised by WALX and FIZAN

This enables you to feel  greater core engagement and master the  elements that provide propulsion,   increased exercise benefits and make you feel lighter on our feet. Once you have mastered these essential basics you get to explore the traditional Nordic walking straps and movements.  The second session of the Power of Poles is optional and  will be listed separately  at a convenient date for you.

 

Price: £9.50

Explorer WALX
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 11:45 AM
  • Location Name: Jephson Gardens
  • Address: 8 Newbold Terrace, Leamington Spa CV32, UK

Pace: Low

  • 2

Intensity: Very Low

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Gradient: Very Low

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Walk Description:

These walks are in the parks and gardens of Leamington.

We walk on the hard surfaces with plenty of opportunity to stop and take a seated break on the benches. It is a social walk with the main focus on having  a chat with fellow walkers. .   This walk is through Jephson Gardens, Mill Gardens   and/or the Pump Room Gardens and /or Victoria Park. 

  It is ideal if you need a walk to build your confidence at a gentle pace. You will have plenty of opportunity to look at the stunning display of plants and trees in the Gardens and if necessary take a breather on a bench in the tranquillity in these unique gardens in memory of Dr Jephson   .  There different types of Social walks  during the week at WALX. The Goldilocks walk is not too fast or not too slow... it is on flat terrain with no hills. The Goldilocks walk is ideal to getting you back to fitness or getting you back if you are in reehab.  Social walks will be of a variety some an hour long others much longer. The Themed walks/ longer walks  will be longer and the terrain is likely to be more challenging and the duration will usually be 2 hours or more. A moderate level of fitness is required for these walk. Walks at Inspire Retirement village is a social walk for residents and non residents of Inspire Retirement Village. These walks only will be taken around the parks of the village, The duration of these walks is 45 mins. 

Price: £5.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Birches Valley
  • Address: Birches Valley Forest Centre, Birches Valley, Slitting Mill, WS15 2UQ, United Kingdom
  • W3W: stupidly.relished.paid

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

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Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ wellness is a gentle safe way to walk yourself fitter including a unique mix of drills with strength and balance exercises. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

Price: £8.00

Wellness WALX
  • Places Remaining: Only 6 places remaining!
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Evanton Car Park
  • Address: IV16 9XU
  • W3W: blanking.dusted.uniforms

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

WALX Easter Ross

Walk Description:

Our new Yoga WALX are gentle, mindful walks incorporating Nordic Walking and standing Hatha Yoga asanas (poses).  These sessions help improve balance, flexibility and strength alongside mindfulness and relaxation too.

All sessions are suitable for complete beginners to yoga as well as more experienced yogis.

Sessions are held at the beautiful woodland of Evanton Community Wood which provides a fantastic way of connecting with nature.

Yoga WALX can be a great way for those getting back into exercise, have a health condition or simply want to move well and be fit for life!

Price: £0.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Brownhills
  • Address: Walsall, WS8 7JE, United Kingdom
  • W3W: indeed.likening.crumple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Mark Bould

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Price: £9.00

Wellness WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Andrews Wood, Shacklands Rd, Shoreham, Sevenoaks, TN14 7BD
  • Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
  • W3W: indicates.sung.library

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Ruth Jones

Walk Description:

Spending time in the woods to connect with nature and your body.

Focusing on your breath while stretching and balancing to gain a sense of wellbeing

A slower paced walk to take time to enjoy your surroundings.

Price: £8.50

 NORDIC Adventure Walks
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:30 AM - 12:30 PM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Walk Description:

 

DUE TO THE POPULARITY OF THIS WALK - IT IS NOW A WEEKLY SESSION!

A GENTLE - MODERATE PACED WALK FOR 3 MILES AT GORGEOUS BLICKLING. LET`S TAKE OUR TIME, ENJOY THE VIEWS AND END IN THE CAFE....

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking. 

Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 3 mile moderate walk on footpaths through fields and woodland through Blickling Hall Estate. 

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

Price: £8.00

Total Body WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:40 AM - 12:40 PM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Very Low

  • 1
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Hosted By:

Beverley Turner

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Some weeks we will be focussing on fast paced Nordic Walking alone. Other weeks, we will be using other drills and/or equipment, dependent on the weather and other factors.

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 12:15 PM - 1:15 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £6.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 12:30 PM - 1:30 PM
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
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Hosted By:

Ralph Eales

Walk Description:

Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.

 

Price: £0.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Marquis Drive Visitor Centre
  • Address: Cannock Chase Visitor Centre, Marquis's Drive, Cannock Chase, WS12 4PW, United Kingdom
  • W3W: spots.because.foresight

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
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Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.

Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Dunstable Downs MAIN Visitor Centre
  • Address: Whipsnade Road, Dunstable, Bedfordshire, LU6 2GY

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Sarah Marsden

Walk Description:

Join Mel for a Moderate Adventure Walk around the Dunstable Downs area.

This walk is for those who can walk 5-6 km in anIt is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

 

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 2:00 PM - 3:30 PM
  • Location Name: Longparish
  • Address: The Plough Inn, Longparish Road, Middleton, SP11 6PB, United Kingdom
  • W3W: jokes.boardroom.bulky

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
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Hosted By:

Philippa Firth

Walk Description:

This is a lovely gentle walk of about 3 to 4 miles around Longparish and the neighborouring hamlets. We zig-zag across the River Test and from the bridges you get lovely views of the clear chalk streams. The villages are archetypal of Hampshire, beautiful thatched cottages and lovely mill houses. Longparish Church dates from 13th Century and historical points of interest the grindstone and Ashburn Rest a 19th Century seat. The pace is 'Gear 1' and is more of an 'explorer' walk than a fitness improver.

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

 

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Westminster Park, Chester CH4 8JQ
  • Address: CH4 8JQ
  • W3W: spaces.rods.model

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
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Hosted By:

Elizabeth Kerley

Walk Description:

MORE THAN JUST A WALK IN THE PARK!

 

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of forest bathing or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. , .In this sociable, welcoming and friendly, mixed ability group. you will fit in as Kerley,  will find the right pace for you.

Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step..

We take into account your abilities and plan the route accordingly so you can be sure to exercise at the pace which is right for you.  Walking or Nordic walking can be  interspersed with balance, strength, relaxation, smovey workouts and forest bathing.

 Westminster Park offers easy flat terrain on  generally good paths  and well kept playing fields

 Please  bring with you a a small rucsac with your drink  and any medication you may need .

Price: £5.00

Taster Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 2:15 PM - 4:45 PM
  • Location Name: Sale Water Park
  • Address: Public Parking, Rifle Road, Sale, M33 2LX, United Kingdom
  • W3W: reduce.export.think

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
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Hosted By:

Anita Lobban

Walk Description:

 

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.

 

Price: £24.00

Learn to Nordic Walk
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 3:00 PM - 4:00 PM
  • Location Name: Sale Water Park
  • Address: Public Parking, Rifle Road, Sale, M33 2LX, United Kingdom
  • W3W: reduce.export.think

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Anita Lobban

Walk Description:

Learn to Nordic Walk Course: 4 x 1-hour sessions 

The sessions take place outdoors so please check the forecast and dress for the weather.  Good footwear is important so walking shoes, sturdy trainers or flexible walking boots are all fine.

Remember to bring water or snacks if required.  

Session 2 covers the following:

A review of Session 1

Introduction to Gear 2:  How to engage the full body and add propulsion

 

Poles will be provided.

Price: £4.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 6:00 PM - 7:30 PM
  • Location Name: Alice Holt Forest
  • Address: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Wendy Hamilton

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.

Please note that walks may be cancelled at short notice, full refunds will be given if this happens. 

Please book in advance online. Freedom Passport Holders only.

Price: £3.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Alice Holt Forest
  • Address: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

David Hamilton

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.

Please note that walks may be cancelled at short notice, full refunds will be given if this happens. 

Please book in advance online. Freedom Passport Holders only.

Price: £10.00

 NORDIC Well Being Walks
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 6:00 PM - 7:00 PM
  • Location Name: The Leas Bandstand
  • Address: The Leas Bandstand
  • W3W: look.found.nurtures

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
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Hosted By:

WALX Folkestone

Walk Description:

With Nordic Walking at it heart this one hour session will gently build strength and stability.

Price: £8.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 6:00 PM - 7:30 PM
  • Location Name: Beinn Lora Carpark
  • Address: A828, Benderloch, PA37 1QW, United Kingdom
  • W3W: later.nesting.grief

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

WALX West Highland

Walk Description:

An introduction session to the activities of Nordic Walking and Total Body Walx groups of Walx West Highland set in the stunning scenery of Benderloch.

Instruction is provided in the correct use of poles to improve posture, mobility and flexibility and a stepping stone to improved Fitness and Health, in a sociable and welcoming atmosphere.

If you don’t have poles no need to worry these can be loaned to you for the session.