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Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Rice Point Vista walk (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD)

This walk is designed to accommodate ALL ABILITIES, but please note it becomes quite strenuous in places

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. 

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Elevate your energy with this faster-paced pole walking session! Focused on speed and technique, this walk includes inclines and intervals. Gain confidence, boost endurance, and prepare for more ambitious adventures in the hills—all while adding a little extra spring to your step.

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Part of the former Hatfield Aerodrome Ellenbrook Fields is a series of linking permissive footpaths, suitable for walkers and cyclists that have been created through the areas of open grassland,with grazing cattle, and meadows with some woodland.

In 1998 the park was used as part of the set for filming 'Saving Private Ryan'.

This is a moderate paced walk covering approx. 3 miles

Please follow social distancing guidelines and keep 2m apart and be aware of other walkers in the area.

It is advisable to carry a face mask and hand sanitizer.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

From one hour WALX in your local country park to a half day in the hills.

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The terrain is undulating with a few gentle hills. We park on the quiet country road where we start the walk.  

There are a few styles to get over but there is no rush and we make sure everyone can get over safely. The views are spectacular all year round.

Come and enjoy sociable Nordic walking while exploring the stunning views of the of the Sussex countryside with a mixed ability group.

These walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors. Come and enjoy a moderately paced walk in the local area.

Enjoy the views, fresh air and company of the group whilst improving your physical and mental health. Most of the walks are on mixed terrain, wear shoes with a good grip.  

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A picturesque 5-mile route from Kilmeston to Beauworth, on the Wayfarer's Way and the South Downs, with lovely views back over Hinton Ampner.

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Scenic Walk Around Stansted 

Explore the beautiful countryside surrounding Stansted House, an elegant Edwardian country house set within 1,750 acres of parkland, woodlands, and open spaces grazed by deer. 

The trails are mainly flat with a few gentle inclines, making this a relaxing yet rewarding walk. 

After the walk we enjoy coffee in the shop.

Come and enjoy a peaceful countryside walk with us!

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What could be more well-being than a coffee and cake stop?

Join us for our coffee and cake walk. This time from the Severn Springs Car Park in Cannock Chase.

Following rave reviews, after approximately 2 miles we reach our haven of the Canalside Farm Cafe after having walked through the woods on the banks of the River Trent where we will be hoping the Bluebells are in full bloom.

Look out for next month's Coffee and Cake Walk.

Usually the 1st Monday of every month.

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Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Thursday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Unofficial 3 mile walk at a gentle pace. Ideal for beginners. Mostly flat with a few shallow but longer hills

This is an unofficial walk. Book on and we'll let everyone know who to expect so you can meet and walk. You will be walking at your own risk and will not be covered by our insurance.

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A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

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Come and discover the paths around Tintwistle

Every Monday we`ll change our location (although they`ll all be in & around Glossop) to discover some hidden treasures

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Join Emma for a Moderate Adventure Nordic Walk at WOUGHTON

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Tarmac and grass paths, mostly flat

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Find out how to use fitness walking poles to achieve the results YOU want.

This 2 PART COURSE, delivered in partnership with THREE RIVERS DISCTRICT COUNCIL and including a free pole clinic, will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.  

This course is delivered over 2 x 1-hour sessions:

·         The first session will ensure you get the correct movement and technique using strapless poles

·         The second session will enable you to practice your technique and we will then help you select the right poles and walks for YOU!  

SESSION DATES :12th and 19th May at 10am until 11am

Please book and pay for this session and we will add you to the second session -  there will be no additional cost.

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A sociable gentle paced walk of approximately 2 miles with a pace of 20+ min/min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.

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A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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Take time out to enjoy a lesiurely paced walk and talk with Chris and friends in Hambleton.

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A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.

Please ensure that you have completed the Nordic Walking Learn to Walk course prior to booking this session, Beginner courses will be available soon in Bexley. 

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It's time for "Boots & Book Club".  Our choice this month is Death At The Sign Of The Rook by Kate Atkinson.   "Welcome to Rook Hall.  The stage is set.  The players are ready.  By night's end, a murderer will be revealed........"  A new Jack Brodie novel "that starts off in Agatha Christie's world but soon becomes a landscape that could only have been crafed from the pen of the incomparable Kate Atkinson" (Ian Rankin).

We will walk from Penshurst Place and return to the  Porcupine cafe for coffee and book chat!

This is a perfect walk for those who want to come for a taster.  We will walk at a fairly gentle pace and I will give you some tips on using the poles (or you can walk without poles if you prefer).  The book discussion is informal and very relaxed.  You can of course just join for the walk OR even miss the walk and come along for the book chat - just let me know!

I need a minimum of 3 people for a walk.  Please cancel by 6pm the day before a walk.  If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.

Well-Being walks are gentle paced walks for all.  Most people will be walking with Nordic Walking poles but this is not essential.  You can walk with or without poles and no prior Nordic Walking experience is required.

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Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.

This class will push YOUR pace, rather than just being a fast class.

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Our Monday morning walks are a great way to practice your technique and take a gentle approach to improving your technique. Great for those new to nordic walking or those looking for an easier walk level.

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Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group.

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For about an hour we will stride out, aiming to cover about 3 miles. This is an exercise session for those used to using their Nordic Walking Poles with the correct technique.

Although you may feel your heart beating a bit faster and your breathing a bit deeper, there will be plenty of opportunity to chat with your fellow walkers and take note of the countryside we are walking through.

The terrain will vary, sometimes flat, sometimes a bit steep, but well within your capacity.

And at the end there is usually a coffee available nearby.

Poles Provided

Wear footwear suitable for outdoor walking and clothes to match the weather.

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This popular Forest location has a choice of beautiful walks- open heathland with beautiful views for good weather and a great inclosure with cycle tracks as well as grass rides for a bit of variety.  All options have some good hills!