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Total Nordic Walking UK Activities: 3049
Price: £5.00
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Walk Description:
Come and experience the power of the poles. Using strapless urban poles you will experience how poles can benefit you no matter what your ability, age or goals.
Here's how poles can help you:
Better balance on uneven ground
Navigate muddy, icy and slippery patches with confidence
Be able to walk further
Work more muscles, burn more calories, lose weight.
Increase overall fitness
Have fun
Meet by Treetops Cafe at Sale Water Park
Poles provided
Toilets and refreshments availabe
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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Walk Description:
A moderate paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green-sward and lakes, tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too.
All postures are standing and suitable for complete beginners to yoga along with more experienced yogis.
Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
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Walk Description:
Get your fitness back
Join us for an adventure walk where easy walking on the Tissington Trail or through fields are combined with steep up/down hill paths
This walk provides you with an opportunity to increase your speed, while maintaining the proper Nordic Walking technique.
It is ideal for those who wants to improve their fitness and health, whilst being outdoors in a beautiful setting
Using gears 1, 2 and 3, walking 3- 4 miles
Toilet facilities available
This is for members with a Nordic Walking UK FREEDOM passport
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
NEW - 30 minute Gentle WELL BEING Walk
Not quite ready for a 1hr walk? But still want to get out and gently improve fitness? Then these NEW shorter walks are for you. No rush, time to pause and time to enjoy getting outside.
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2 miles p/hr)
GENTLE pace: 3 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 2-3km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
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Walk Description:
COME FLY WITH ME...
This walk takes us round the back of NOrwich Airport, out by the NDR and then on a magical mystery tour either through Spixworth Woods and meadows or out towards Horsham St Faiths. Flat so perfect to `chase your pace` and burn some calories...
This walk is the perfect way to work on your fitness from an interesting setting - the end of Norwich Airport`s runway!!!! Come and enjoy walking in the locality of Norwich, take in the views, fresh air and company of the group, whilst being active outdoors.
***ON THE LAST THURSDAY OF THE MONTH*** - THIS WALK WILL TAKE PLACE IN CATTON PARK (all location notes will be sent to you).
3 Miles
£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.
Power of Poles training is available in Bexley.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £15.00
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Walk Description:
Find out how to use fitness walking poles to achieve the results YOU want.
This course will help you understand how to use the poles for health, fitness and fun. This session is 2 x 45 minutes over 2 Thursdays, this course will ensure you get the correct movement and techniques from the start.
PoP Intro course
A rucksack is more suitable for your valuables, please wear suitable footwear for the grassed areas and be prepared for the British weather!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £30.00
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Walk Description:
Experience and learn how Nordic Walking technique and poles can enhance your walking, wellbeing & fitness.
Using two poles correctly can help tripping, slipping or falling when the ground is uneven, icy or muddy. Nordic Walking will also make the hills easier to climb.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
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Walk Description:
Find out how to use Nordic Walking poles to achieve the fitness results YOU want.
This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.
Pole hire included.
It is essential to REGISTER and BOOK ONLINE in advance for ALL activities.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Walk Yourself Fitter with Total Body Walking!
This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Our new for March walk with or without a 4 legged friend. Join Sarah at this lovely revisited location Boxmoor Trust. Beautiful scenery and great to ring the changes from your usuall walks.
Walk with or without poles.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Every Thursday we will be doing an Adventuire/workout Nordic Walk (with NW Poles). Distance varies between 4 and 5 miles with a steady pace and some incline.
There will be a coffee stop half way through the walk and refreshments at a local cafe/pub at the end
Check schedule for meeting place.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £15.00
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Walk Description:
Come and learn how to turn walking into a total body exercise with poles. This Power of the Poles course will introduce you to Nordic Walking. It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.
In this session, you will learn the basics of Nordic walking.
It's essential to book online in advance.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.75
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Walk Description:
Thursday Evening Walk
End your day on a high with our Thursday Evening Walk!
Get Your Heart Pumping: This walk is perfect for boosting your heart rate while enjoying the fresh evening air. Easy Terrain: No mud, just lovely pathways for a brisk strut along the prom. Pace: A Pace 1-2 walk, suitable for those who love a steady, energising outing.Be good to yourself—book now and join us!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
Please bring a head torch and hiviz vest
Evening Adventure walk
Following the Power of Poles Course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique.
An evening walk is the perfect way to end a busy working day, as it is an outdoors workout, which provides an opportunity to improve health and fitness.It allows you to work your muscles that you do not use much during the day. This can help in relieving stiffness and lower back pain and in relaxing your body and mind.
All this makes you sleep better as you will feel relaxed and free of any stress or tension.
This is for members with a Nordic Walking UK FREEDOM passport.
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.
These walks are often lead by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate paced walk with a few stops. An hours social walk naturally tends to be at a quicker pace than the 90+ minutes.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Join us for a 30 min online Smovey session
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
A lovely walk over Upton Heath with some inclines and fantastic views over Poole Harbour.
This is a fast paced walk.It is suitable for those with a good level of fitness.
We will meet by the gate accessing Upton Heath at the end of Beacon Road.There is free street parking. The walk is mostly on good shingle paths.There are some steeper sections.Some sections may be muddy.Sometimes cattle and ponies are on the Heath
What3words:torso.cherished.recliner
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
An intense paced walk of approximately 4 miles with a pace of 15 min/mile.
Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide