Nordic Walking UK Activity Listing

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Page Number: 1 of 116

Total Nordic Walking UK Activities: 2915

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Mon 26th May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Epilepsy Society Coffee shop
  • Address: Chalfont Centre for Epilepsy, Misbourne Avenue, Chalfont St. Peter, SL9 0PT, United Kingdom
  • W3W: live.pools.agenda

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Stephen Knight

Walk Description:

For about an hour we will stride out, aiming to cover about 3 miles. This is an exercise session for those used to using their Nordic Walking Poles with the correct technique.

Although you may feel your heart beating a bit faster and your breathing a bit deeper, there will be plenty of opportunity to chat with your fellow walkers and take note of the countryside we are walking through.

The terrain will vary, sometimes flat, sometimes a bit steep, but well within your capacity.

And at the end there is usually a coffee available nearby.

Poles Provided

Wear footwear suitable for outdoor walking and clothes to match the weather.

 

Price: £7.50

Explorer WALX (no discount)
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 26th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Walx Explorer Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: shirtless.squish.carbon

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Cathy Fort

Walk Description:

Hosted by: Cathy Fort

 

Why not come and join our friendly group of walkers exploring the beautiful parkland of Attingham with its accient trees, and wonderful wild life. We take our time walking in nature enjoying the bird song and beautiful views and lanscape. Every season brings us somthing special and is one of our most popular walking locations.

Price: £5.00

Community WALX
  • Distance: 1 Miles
  • Date: Mon 26th May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Wendover Woods, main car park,
  • Address: Wendover Woods, Firecrest trail, Aylesbury Vale HP22 5NQ, United Kingdom

Pace: Very Low

  • 1

Intensity: Low

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Gradient: Low

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Hosted By:

Sarah Marsden

Walk Description:

Walk for all levels. Join Sarah on this lovely wlk through Wendover Woods and surrounds

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £8.00

Wellness WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Mon 26th May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Wicksteed Park
  • Address: Barton Road, Kettering, NN15 6NJ, United Kingdom
  • W3W: pool.engine.butter

Pace: Low

  • 2

Intensity: Medium

  • 3

Gradient: Low

  • 2
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Hosted By:

Helen Hartley

Walk Description:

Join us at the very lovely Wicksteed Park for this Wellness session. Gentle WALX that incorporate balance work, flexibility and strength exercises. With the beautiful lake, trees and parkland what better place to exercise body and mind!

Price: £7.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Mon 26th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Thomas Hardy Visitor Centre Thorncombe Woods
  • Address: Thorncombe Woods, Cuckoo Lane, Stinsford, DT2 8QH, United Kingdom
  • W3W: myths.entertainer.buggy

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

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Hosted By:

Kaye Chittenden

Walk Description:

This is a delightful and scenic walk through Thorncombe Woods and Puddletown Forest with a slight difference, we will be working on your Hill stamina. This is for everyone who is looking to improve their Hill work that includes everyone who is looking to start doing longer walks and feels unable to do so due to hills. Everything will be taken at your own level not at the person next to you.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £2 to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Mon 26th May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Beckenham Place Park
  • Address: Beckenham Place Park, London BR3 5AY, United Kingdom
  • W3W: gaps.piper.dice

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Sabine Smith

Walk Description:

Price: £0.00

WALX Discovery Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Mon 26th May
  • Time: 11:30 AM - 12:15 PM
  • Location Name: Marquis Drive - First corner of field.
  • Address: Marquis's Drive, Cannock Chase WS12 4PW, United Kingdom
  • W3W: amplified.ledge.comfort

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

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Hosted By:

Jon Wood

Walk Description:

Want to find out more about WALX? Join us for a FREE short session where we take you for a short walk to chat through what YOU want to get out of walking more and show you the things we offer here at WALX.

Our qualified, professional instructors will explain the levels and types of walks we have and provide advice on what is best for you - depending on your fitness levels and aims.

Suitable for all levels whether you are training for a mighty hike or getting back into exercise - we can help, and our welcoming groups will keep you inspired.

 

Price: £15.00

Technique Refresher
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Mon 26th May
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Sale Water Park
  • Address: Public Parking, Rifle Road, Sale, M33 2LX, United Kingdom
  • W3W: reduce.export.think

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Medium

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Hosted By:

Anita Lobban

Walk Description:

This one-hour refresher session is for those who have undertaken the Power of Poles Introduction to Nordic Walking lesson, or completed the previous Learn to Nordic Walk programme, and whose good technique may have slipped over time.

 

The session will revisit all the main aspects of the technique, using a variety of training aids, to ensure that optimum benefit is once again gained from the activity.

 

Participants will also be able to try out the new Fizan Velocity poles, and learn how they can contribute to an enhanced workout whilst walking.

   

Price: £5.00

Taster Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Mon 26th May
  • Time: 2:00 PM - 2:45 PM
  • Location Name: Sale Water Park
  • Address: Public Parking, Rifle Road, Sale, M33 2LX, United Kingdom
  • W3W: reduce.export.think

Pace: Medium

  • 3

Intensity: Very Low

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Gradient: Very Low

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Hosted By:

Anita Lobban

Walk Description:

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.

Price: £30.00

Power of Poles Intro Course
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Mon 26th May
  • Time: 3:30 PM - 5:00 PM
  • Location Name: Sale Water Park
  • Address: Public Parking, Rifle Road, Sale, M33 2LX, United Kingdom
  • W3W: reduce.export.think

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Anita Lobban

Walk Description:

Experience and learn how Nordic Walking technique and poles can enhance your walking, wellbeing & fitness.

Using two poles correctly can help tripping, slipping or falling when the ground is uneven, icy or muddy.  Nordic Walking will also make the hills easier to climb.

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Mon 26th May
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Harbury Rugby Club CV33 9JN
  • Address: Middle Rd, Leamington Spa CV33, UK

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Very Low

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.   

  Hill drills and interval training will be embedded into the session when we qare at Newbold comyn or Burton Dassett Hills . This is a moderate demanding instructor lead session 

 

Please note this session at Burton Dassett is al about hills and stamina with no resistance training with bands

Price: £6.00

Smovey
  • Distance: Online
  • Date: Mon 26th May
  • Time: 6:30 PM - 7:00 PM
  • Location Name: Online - At home via zoom
  • Address: Stamford Park, Stalybridge, SK15 1NH, United Kingdom
  • W3W: jokes.poetic.intent

Pace: Moderate

  • 4

Intensity: Medium

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Hosted By:

Jane Lees

Walk Description:

Join us for a 30 min online Smovey session

Price: £10.00

Nordic WALX
  • Distance: 1 Miles
  • Date: Mon 26th May
  • Time: 6:30 PM - 8:00 PM
  • Location Name: Aldbury -Recreation Ground Stocks Lane HP23 5RU
  • Address: Aldbury Sports Ground, Stocks Road, Aldbury, HP23 5RU

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Melanie Davis

Walk Description:

NEW evening walks. Head Torches may ne needed early in the season Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Mon 26th May
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Sywell Country Park
  • Address: Water cistern, Washbrook Lane, Wellingborough NN6 0QU, United Kingdom
  • W3W: twists.depth.ranged

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

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Hosted By:

Helen Hartley

Walk Description:

Hooray! We are delighted to bring back our Evening sessions for the summertime.

Come and join us for a brisk walk 3 mile walk in the lovely setting of Sywell Reservoir. Whether you are a Nordic Walker or do not want to use poles, we will encourage you to get more from a walk, with tips on posture, better muscle engagement and even a faster pace.

What a great way to finish off a busy day at work, especially if you have spent the day sitting. Fresh air, exercise and a laugh with friends. You never know, you may even get a better night's sleep!

Price: £7.99

Total Body WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Tue 27th May
  • Time: 7:15 AM - 8:15 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

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Hosted By:

Paula Elliott

Walk Description:

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

 

Our unique WALX sessions need to be experienced

 

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

 

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

 

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

 

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 27th May
  • Time: 7:30 AM - 8:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
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Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £8.50

 NORDIC Workout Walks
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Tue 27th May
  • Time: 8:30 AM - 9:30 AM
  • Location Name: High Ash Farm
  • Address: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

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Walk Description:

Early mornings here are magical.  Fabulous to admire the views from the rolling hills at High Ash Farm ...

We love it here and at this time of the year, we can expect fantastic vistas.  So let’s enjoy the benefits of fresh air exercise at a brisk pace to get right into the Nordic Zone. It is on meadow and field trails around the beautiful High Ash Farm.  EXPECT HILLS!

3-  3.5 miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS AND ZOOMS £28 PER MONTH PACKAGE

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 27th May
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Ramblers Retreat car park, Red Road, Alton, Stoke on Trent, Staffordshire, ST10 4BU
  • Address: Dimmingsdale Valley, Red Road, Staffordshire Moorlands ST10 4BT, United Kingdom
  • W3W: lousy.postage.tickling

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Janneke Gorzeman

Walk Description:

Janneke's Monday morning adventure walk

Come and enjoy this early morning walk to get an active start at the beginning of your week. Join us in Dimmingsdale for an adventure walk where easy paths through the valley or the old Railway Track are combined with steep up/down hill paths along sandstone outcrops. This walk is 90 minutes.

Using gears 2 and sometimes 3, working through the gears for progression and endurance. Walking 3 - 4 miles

Don't forget to wear suitable clothing for all weathers

Bring a hot drink/snack for after the walk.

Unfortunately no toilets available

 

This is for members with a Nordic Walking UK FREEDOM passport.

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.    

 

 

 

 

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 27th May
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
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Walk Description:

Use Smoveys to help your balance and co-ordination while you move. The class is sutiable for all levels and you can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £6.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 27th May
  • Time: 9:00 AM - 11:15 AM
  • Location Name: Wray Bridge House Tearooms
  • Address: unnamed road, Wray, LA2 8QP, United Kingdom
  • W3W: pickles.cluttered.strict

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of The Lune Valley with a mixed ability group. 

Tone and Chat walk is an easy/moderate pace 1 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Tue 27th May
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
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Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 27th May
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we’re in Northamptonshire, you are at home
  • Address: Online - we’re in Northamptonshire, you are at home
  • W3W: packing.offstage.global

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
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Hosted By:

Helen Hartley

Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

Price: £7.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Tue 27th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Whitefield Carpark, Delamere
  • Address: B5152, Frodsham, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
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Hosted By:

Diane Sumner

Walk Description:

  

This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails, meres and hills in Delamere Forest and  cover 4-5km (3.5 - 4 miles) in the hour.  

This is for members with a Nordic Walking UK FREEDOM code  

. Please bring  a small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree tops carpark, Old Pale, Whitefield carpark or become a member of Delamere Forest for an annal fee of £72.00 and  this covers carparking fees foe a year! 

CLICK HERE

 

 

Price: £9.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 27th May
  • Time: 9:15 AM - 10:15 AM
  • Location Name: High Elms Country Park
  • Address: High Elms Rd, Orpington BR6 7JH, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Maggie Temple

Walk Description:

Exploring the local footpaths through woodlands and farmlands in the local area.

 

 

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 27th May
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
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Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quicker pace than the 90+ minutes.