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Walk Description:

A 1 hour walk around Durlston Country park encompassing the nature and geology of the landscape. All whilst enjoyng the stunning views of the Jurassic Coast. 

During every season there is always something to enjoy. Be it the wild flower meadows or the framed views amongst the woodland walk of the seascape and beyond. Make this your weeky taste of the Jurassic Coast - it never disappoints. 

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Walk Description:

These WALX make every step count! Total Body Walking is a unique mix of walking drills with strength, balance and postural exercises. No equipment needed. Enthusiasm required. This is a moderate walking paced class incorporating strength and balance exercises outdoors, ideal for those walking to build up their aerobic fitness, and improve strength and balance.

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Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises.

To begin we walk in beautiful woodland

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Walk Description:

Walking from the car park at Dryhill, we walk into the local countryside to explore the various footpaths through fields and a variety of woodlands.

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Walk Description:

Want to find out more about WALX? Join us for a FREE short session where we take you for a short walk to chat through what YOU want to get out of walking more and show you the things we offer here at WALX.

Our qualified, professional instructors will explain the levels and types of walks we have and provide advice on what is best for you - depending on your fitness levels and aims.

Suitable for all levels whether you are training for a mighty hike or getting back into exercise - we can help, and our welcoming groups will keep you inspired.

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Walk Description:

Join us for this 5-6km walk setting off from Owd Nells.

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Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

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Walk Description:

Free WALX Taster Session – Discover What WALX Coast and Country Has to Offer!

Join us for a free WALX taster session and explore the wide range of activities available with WALX Coast and Country. This session is the perfect introduction to improving your walking technique, boosting your health, and meeting like-minded people.

What’s Included:

No experience is needed—everyone is welcome!

Take control of your health, embrace the outdoors, and make new friendships.

Book now and take the first step towards a healthier you!

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Walk Description:

Parkinsons friendly Nordic Walking

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Walk Description:

A gentle, sociable walk at a pace suitable for those building their fitness levels and maintaining a healthy walking habit. These walks are supported by Watford Borough Council and are designed for those with long-term health conditions and their carers.

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Walk Description:

Join me on an adventure, nordic walking up to 3ml on public footpaths in the south Norfolk countryside. Feel invigorated and enjoy the fresh air and nature. Get your heart pumping in these small group, Gear 2 nordic walks lasting 1-1.5hr. They take place on mixed terrain where paths can be uneven, muddy and stony.

Poles are provided for this session. Please aim to arrive 5-10min before the start time so we can begin the session promptly.

This is an outdoor activity and you will need to bring appropriate clothing and footwear for the weather and terrain which can be uneven, stony and muddy.

Please bring a water bottle and snacks and a small back pack is useful for carrying them in. 

Sessions need to be booked online in advance.

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Walk Description:

Fancy exercising over the weekend in your own time? Book in for a free 30mins video exercise class, emailed to you in the morning for you to follow at any point over the weekend. BOOK BEFORE FRIDAY MIDNIGHT!

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Walk Description:

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

Our unique WALX sessions need to be experienced

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

A longer moderate-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!

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Walk Description:

A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!

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Walk Description:

Exploring new pathways around the hamlet of St Peter via Ayot House, St Peter's Church and along the Greenway for a 4 mile Explorer Walx.

This is a moderate paced walk. Please allow for extra time as we are recceing a new route.

From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

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Today we are taking part in the Savernake 10k Fun Run but nordic walking it.

Most of us should be capable of completing this challenge in under 2 hours.

The race starts and ends at St Katherines school and is raising money for the school.

The race takes places on a marked trail through the paths and tracks in Savernake Forest. There are some small undulations but it's doable for most of the walkers in this group.

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

Beginner courses are now available in Bexley, free Taster sessions are available.

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Walk Description:

Join Emma for a 90min WORKOUT Nordic Walk at Aspley Woods. 

Strenuous Pace with some hill work! Workout Walk pace 6km p/hr to get the heart pumping!

PACE: 6km p/hr

TERRAIN: Woodland paths and hills

DISTANCE: approx 8km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are  lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

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Walk Description:

This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it: