Nordic Walking UK Activity Listing

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Page Number: 1 of 119

Total Nordic Walking UK Activities: 2978

Price: £15.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 2 places remaining!
  • Distance: 2 Miles
  • Date: Thu 22nd May
  • Time: 2:00 PM - 3:30 PM
  • Location Name: Castle Acre Playing Field
  • Address: Castle Acre, PE32 2BD, United Kingdom
  • W3W: bills.hill.backhand

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

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Hosted By:

Pippa Bird

Walk Description:

Come and learn how to turn walking into a total body exercise with poles. This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness. 

In this session, you will learn the basics of Nordic walking.

It's essential to book online in advance. 

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 2 places remaining!
  • Distance: 5 Miles
  • Date: Thu 22nd May
  • Time: 2:15 PM - 5:15 PM
  • Location Name: Styal Woods
  • Address: Styal, SK9 4JQ, United Kingdom
  • W3W: market.poster.drama

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Anita Lobban

Walk Description:

NORDIC Adventure Walks

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful country and are a relaxing way to enjoy being active outdoors.   Pace average Gear 2.  Expect some hills, uneven ground and sometimes muddy after wet weather.   This week we're revisiting the beautiful Styal Woods.  Check long description for more details.

Price: £7.75

Total Body WALX
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Littlehampton - East Beach
  • Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Pauline Jones

Walk Description:

 

Thursday Evening Walk

End your day on a high with our Thursday Evening Walk!

Get Your Heart Pumping: This walk is perfect for boosting your heart rate while enjoying the fresh evening air. Easy Terrain: No mud, just lovely pathways for a brisk strut along the prom. Pace: A Pace 1-2 walk, suitable for those who love a steady, energising outing.

Be good to yourself—book now and join us!

 

Price: £5.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Thu 22nd May
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Beinn Lora Carpark
  • Address: A828, Benderloch, PA37 1QW, United Kingdom
  • W3W: later.nesting.grief

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

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Hosted By:

WALX West Highland

Walk Description:

Our Sunset session outdoors Total Body Walking with poles and a variety of drills to help you achieve your fitness and wellbeing goals in a fun way with a sociable atmosphere.

Price: £7.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 6:15 PM - 7:15 PM
  • Location Name: Sycamore Inn car park, Parwich
  • Address: Parwich DE6 1QT, United Kingdom
  • W3W: sunflower.noted.bucket

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Janneke Gorzeman

Walk Description:

 

Following the ‘Power of Poles intro course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique.  

An evening walk is the perfect way to end a busy working day, as it is an outdoors workout, which provides an opportunity to improve health and fitness.It allows you to work your muscles that you do not use much during the day.

This can help in relieving stiffness and lower back pain and in relaxing your body and mind.

All this makes you sleep better as you will feel relaxed and free of any stress or tension.

This is for members with a Nordic Walking UK FREEDOM passport.

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.    

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 6:15 PM - 7:15 PM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

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Hosted By:

Peter Rollason

Walk Description:

Evening walk after a day at home or in the office. This session is an hours brisk walk to help to switch off at the  end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!!

It is a social walk so you will have the distraction of chatting whilst exercising.  

During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn. During the lighter evenings there is more opportunity to take this session over fields and farmland.    

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Thu 22nd May
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.      Hill drills and interval training will be embedded into the session when we qare at Newbold comyn or Burton Dassett Hills . This is a moderate demanding instructor lead session 

 

Please note this session at Burton Dassett is al about hills and stamina with no resistance training with bands

Price: £6.00

Smovey
  • Distance: Online
  • Date: Thu 22nd May
  • Time: 6:30 PM - 7:00 PM
  • Location Name: Online - At home via zoom
  • Address: Stamford Park, Stalybridge, SK15 1NH, United Kingdom
  • W3W: jokes.poetic.intent

Pace: Moderate

  • 4

Intensity: Medium

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Hosted By:

Jane Lees

Walk Description:

Join us for a 30 min online Smovey session

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 6:30 PM - 7:45 PM
  • Location Name: Woodpecker Drive
  • Address: Blackbird Close, Woodpecker Drive, Poole, BH17 7YA, United Kingdom
  • W3W: comb.large.sits

Pace: Medium

  • 3

Intensity: Moderate

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Gradient: Low

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Hosted By:

Andrea Salmon

Walk Description:

This is a fast paced walk.It is suitable for those with a good level of fitness.

Upton Country Park has over 140 acres of beautiful award-winning gardens, open parkland, woodland and shoreline, with stunning Georgian Grade II* listed Upton House. We will approach the park by a Bridle Way.

The paths are mainly shingle, and we may walk out to Holes Bay.

There is free road parking on Woodpecker Drive

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 4 Miles
  • Date: Thu 22nd May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: RADLETT - BATTLERS GREEN FARM
  • Address: Battlers Green Farm, Radlett WD7 8PH, UK
  • W3W: noting.circle.stay

Pace: High

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Intensity: High

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Gradient: Medium

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Hosted By:

Gary Ansell

Walk Description:

An intense paced walk of approximately 4 miles with a pace of 15 min/mile.

Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

Price: £12.00

Total Body WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

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Gradient: Medium

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Hosted By:

Martin Christie

Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.

Price: £6.00

Explorer WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Penkridge Bank Car Park
  • Address: Penkridge Bank, Cannock Chase WS15 2TY
  • W3W: haggis.clearly.scrapping

Pace: Moderate

  • 4

Intensity: Moderate

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Gradient: Moderate

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Hosted By:

Jon Wood

Walk Description:

This walk requires 4 attendees to go ahead. 

An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or, if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Thu 22nd May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Hertford Heath
  • Address: East Hertfordshire SG13 7QY, United Kingdom

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Linda Aisbitt

Walk Description:

Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Thu 22nd May
  • Time: 7:00 PM - 9:00 PM
  • Location Name: Green Man 11 Cricketers Lane, Brentwood, Essex, CM13 3PZ
  • Address: CM13 3PZ
  • W3W: like.shave.quench

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

David Cooper

Walk Description:

Summer evening walk starting and ending at the Green Man for refreshments.  Park outside the pub or on the surrounding streets.  

 

 

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 23rd May
  • Time: 7:30 AM - 8:30 AM
  • Location Name: Milldown Nature Reserve Car Park
  • Address: The Milldown, Maple Tree Close, Blandford Forum, DT11 7FU, United Kingdom
  • W3W: arose.approvals.coolest

Pace: Low

  • 2

Intensity: Low

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Gradient: Low

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Hosted By:

Gilly Vincent

Walk Description:

This is an early morning walk to get you ready for the day. We will visit 4 locations in rotation, Stour Meadows where we will hopefully get to see the Kingfishers and the Otters, Field Grove woods for the birds and possible Deer, The Mildown for birds and whilst it is still fairly dark the possibilty of a Bat or two circling over head and then Stourpaine for the beautful scenery with lots of sheep up on Hod Hill plus Deer when we cross the River Stour.

4 Beautiful locations to reconnect with nature.

Price: £5.00

Exercise Anywhere - Virtual
  • Distance: Online
  • Date: Fri 23rd May
  • Time: 8:00 AM - 8:30 AM
  • Location Name: ONLINE - Your HOME via ZOOM
  • Address: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: Medium

  • 3

Intensity: Low

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Walk Description:

 

STRETCH. BALANCE & FLEX - Low Impact Gentle Workout

Each week we focus on specific balance activities to activate the core and improve our equilibrium such as `clock` work, `tight rope`, `flamingo stand` and `superman`.  

We strengthen muscle groups with different `flex` activities - you may want to use light hand weights for this. A chair is an essential tool...

Finally we devote time to stretching out those muscles to increase flexibility, improve circulation, eliminate tightness and (most importantly) for relaxation. 

The perfect FUN & EFFECTIVE way to start your Friday....

Join Rebecca virtually for 30 minutes of gentle low impact exercise that incorporates balance work, flexibility and strength.  There will be an opportunity to often use weights - but if you don`t have any, experiment by using cans from your cupboard! 

Great for all abilities!

£5 But REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £28 PER MONTH

 

Price: £8.00

Exercise Anywhere - Virtual (No Discount)
  • Distance: Online
  • Date: Fri 23rd May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: VIRTUAL - AT A COMPUTER NEAR YOU!
  • Address: Watford, Hertfordshire WD17 2RA, UK
  • W3W: yarn.basin.rewarding

Pace: Very Low

  • 1

Intensity: Low

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Hosted By:

Jackie Holden

Walk Description:

Thank Goodness for Yoga – the perfect partner exercise to Nordic Walking

Price: £6.50

Total Body WALX
  • Distance: 3 Miles
  • Date: Fri 23rd May
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Steve Walker

Walk Description:

Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.

Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.

Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.

You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Fri 23rd May
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Medium

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Walk Description:

Use Smoveys to help your balance and co-ordination while you move. This Friday class builds the intensity from Ashley's Tuesday Smovey class, yet remains sutiable for all levels. You can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £12.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Fri 23rd May
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Virginia Lake
  • Address: London Rd, Virginia Water GU25, UK

Pace: Moderate

  • 4

Intensity: Moderate

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Gradient: Moderate

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Hosted By:

Paula Elliott

Walk Description:

This circular walk is takes in woodlands and stunning flower garden trails with historical royal links as we explore the shore line and some of the ancient landscapes close to Windsor Great Park  

We meet at the parking payment machines at the main gate  

If you are not a member, there is a £6 charge to park for up to 2 hours  

Toilets and a cafe are available at the main gate  

What 3 Words:  ///follow.life.money  

Location: Virginia Water is part of the Crown Estate which is a Site of Special Scientific Interest (SSSI), a Special Area of Conservation (SAC) and a Special Protection Area (SPA) for the Conservation of Wild Birds

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 23rd May
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

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Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade - 3.  Not everyone walks at the same pace!  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at moderate paced walkers and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 23rd May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Tiddenfoot Waterside Park Leighton Buzzard
  • Address: Tiddenfoot Lake, Mentmore Road, Linslade LU7 2PA, United Kingdom
  • W3W: infringe.legroom.pigment

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Very Low

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Hosted By:

Lynn Andrews

Walk Description:

Price: £8.00

 NORDIC Well Being Walks
  • Distance: 1 Miles
  • Date: Fri 23rd May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Land adjacent to Charlton Lakes
  • Address: Foxcotte Lane, Penton Mewsey SP10 4AA, United Kingdom
  • W3W: rural.classmate.jaundice

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

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Hosted By:

Philippa Firth

Walk Description:

This session is suitable for anyone, it is more about functional fitness, strength and conditioning, than walking We walk with the poles between exercise stations. Some exercises are with poles and some without. All exercises are optional but are designed to help with flexibility, balance and strength. 

 

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 23rd May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: bush heath Lane
  • Address: Bush Heath Road, Stratford-on-Avon CV33 9JH, United Kingdom
  • W3W: kipper.places.grief

Pace: Moderate

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Intensity: Medium

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Gradient: Low

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Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.

Price: £5.00

Taster Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Fri 23rd May
  • Time: 9:00 AM - 9:45 AM
  • Location Name: Sale Water Park
  • Address: Public Parking, Rifle Road, Sale, M33 2LX, United Kingdom
  • W3W: reduce.export.think

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
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Hosted By:

Anita Lobban

Walk Description:

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!

Get a taste of how light you will feel on your feet, how the whole body is mobilised and why you need to take the time to learn the technique.