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Total Nordic Walking UK Activities: 3219
Price: £5.00
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Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £7.00
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Walk Description:
These WALX make every step count!
Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles to help target the upper body too, whilst making the most of being outdoors
An action packed one hour session to help you increase your fitness levels and gain results!
This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!
Price: £6.50
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Walk Description:
Smovey Moves Workout: Energise, Strengthen & Tone The Smovey is a unique exercise tool designed to enhance your workout by increasing your range of motion, providing resistance, and delivering a vibration that helps tone and energize your muscles. In this dynamic program, each week we will focus on different fitness goals, including strength, endurance, coordination, and fun!
Price: £9.50
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Walk Description:
A "LET`S KICK OFF THE WEEKEND" longer walk with lots of choices to mix up these walks so each week you see something different. From the Marriott’s Way to Reepham or out along small tracks and the tiny secret Catchback Lane....
Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors. Lovely cafe so we can enjoy coffee afterwards in the cafe!
Moderate pace - must be able to walk consistently at steady 3.3mph pace
LOVELY CAFE FOR POST WALK REFRESHMENTS!
4 - 4.5 Miles
£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
Price: £10.50
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Walk Description:
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.
This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £6.00
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Walk Description:
MODERATE - STRENUOUS: 5-6 MILES
LOCATION WILL VARY: CHECK IN ADVANCE
An approximate 60 - 90 minute walk to embrace the scenery for all abilities.
Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.
This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.
Price: £5.00
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Walk Description:
Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD
For those of you who have completed the Learn to Nordic walk course-
these action packed walks are designed to help you improve your fitness levels and gain FAST results.
Your qualified instructor will add motivating drills and execises into a fast paced fun walk.
Enjoy sociable Nordic walking in stunning locations with a mixed ability group.
Lead by accredited instructors or walk leaders, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors.
Price: £5.00
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Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £6.00
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Walk Description:
Join us for a Total Body WALX - Fitness on a Friday. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and a variety of colours, aromas, and wildlife from the different seasons.
Price: £6.00
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Walk Description:
Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.
Price: £7.50
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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
Price: £7.75
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Walk Description:
The terrain is undulating with a few gentle hills. We park on the quiet country road where we start the walk.
There are a few styles to get over but there is no rush and we make sure everyone can get over safely. The views are spectacular all year round.
Come and enjoy sociable Nordic walking while exploring the stunning views of the of the Sussex countryside with a mixed ability group.
These walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors. Come and enjoy a moderately paced walk in the local area.
Enjoy the views, fresh air and company of the group whilst improving your physical and mental health. Most of the walks are on mixed terrain, wear shoes with a good grip.
Price: £7.50
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Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at Campbell Park.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £5.00
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Walk Description:
A sociable gentle paced walk of approximately 2 miles with a pace of 20+ min/min/mile.
Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.
Price: £10.00
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Walk Description:
A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.
Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.
Price: £6.00
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Walk Description:
Come along to this Nordic Explorer WALX.
This one-hour walk will follow part of the Nar Valley Way and enable us to enjoy some of the great countryside views. We will take the opportunity to walk down to the Mill, via an avenue of trees before stopping for a few minutes to enjoy watching the water flow down the River Nar. There is always something to see there! We will then loop back to the Village via a different route.
This Explorer WALX session is open to walkers who do not wish, or are not able, to use poles. This session is suited to those who are looking to improve their fitness and can walk at a minimum pace of 2 mph.
It’s essential to register and book online in advance.
Price: £7.00
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Walk Description:
A really lovely walk that follows the road west out of Birstwith village, over or by picturesque bridges, along a dismantled railway line, and up around Dinmore House before descending back into Birstwith. With stunning views across the valley. With some challenging inclines, this walk is just under 4 miles and takes around and hour and three quarters.
Price: £3.50
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Walk Description:
Friday Frolickers Health Walk
Start your journey to better health and fitness with the Friday Frolickers Health Walk!
Ideal for Beginners: Perfect for those building up to longer or more vigorous walks, or anyone with health concerns. Health Benefits: Members have reported reductions in blood pressure, improved breathing, better balance, and an overall boost in wellbeing. Fun & Social: Enjoy exercising in the fresh air while having fun and connecting with others.Join this friendly and supportive session to take the first step toward a healthier, happier you!
We’d love to see you there!
Price: £7.00
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Walk Description:
A 1 hour walk around Durlston Country park encompassing the nature and geology of the landscape. All whilst enjoyng the stunning views of the Jurassic Coast.
During every season there is always something to enjoy. Be it the wild flower meadows or the framed views amongst the woodland walk of the seascape and beyond. Make this your weeky taste of the Jurassic Coast - it never disappoins.
Price: £7.00
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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises.
To begin we walk in beautiful woodland.
See below for full description.
Price: £12.00
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Walk Description:
These WALX make every step count! Total Body Walking is a unique mix of walking drills with strength, balance and postural exercises. No equipment needed. Enthusiasm required. This is a moderate walking paced class incorporating strength and balance exercises outdoors, ideal for those walking to build up their aerobic fitness, and improve strength and balance.
Price: £7.00
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Walk Description:
A steady paced 2.6 mile walk where you can enjoy the beauty of Sywell reservoir with or without poles.
The all weather, undulating track allows for a few opportunities to get the heart rate lifted which will help towards improving your fitness over time.
Enjoy seeing the seasonal changes of this local gem, pause to enjoy the visiting birds and take a moment in nature .
Price: £20.00
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Walk Description:
We are excited to welcome newcomers to the use of poles to exercise the whole body while walking.
In this 90mins session, you'll learn the basics of using poles for walking, gain your Nordic Walking UK Freedom Passport. You'll gain the skills to get the most from your own walking as well as being able to join national Nordic Walking UK and WALX classes.
Price: £55.00
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Walk Description:
Not looking for a group session? Why not arrange a bespoke session with one of our fantastic instructors? Contact us if you'd like arrange a session. This session is for A&T, walking with Michelle.
Price: £8.00
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Walk Description:
Enjoy a moderate walk in the beautiful Essex Countryside.