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Walk Description:

This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:

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Walk Description:

This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

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Walk Description:

Join us for a Weekend Energiser. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and various colours, aromas, and wildlife from the different seasons.

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Walk Description:

Our Explorer Walx are open to walkers who do not wish, or are not able, to use poles.  This walk is suited to those who are looking to improve their fitness and can walk at a minimum pace of 3 mph.

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Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Thursday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Walk Description:

This short beginner course will allow you to experience the "Power of the Poles" and get to know more about how Nordic walking can really benefit you in so many ways!

We supply the poles so all you need is:

A pair of walking shoes or trainers with a flexible sole are suggested rather than hiking boots.

Layered clothing as we can get rather hot!

A small backpack to carry any belongings and a bottle of water as you need to be able to swing both arms freely.

Please contact Penny on 07502 576764 if you have any questions. 

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Walk Description:

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Walk Description:

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

A moderaterly placed  1 hour social walk which will help improve your fitness  and wellbeing

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Walk Description:

A sociable moderately paced walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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Walk Description:

An intense paced walk of approximately 6 miles with a pace of 15 min/mile.

Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

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Walk Description:

A sociable gentle paced walk of approximately 2-3 miles with a pace of 20 min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside whilst discussing your latest reads.

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Walk Description:

Enjoy a sociable 3- 3.5 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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Walk Description:

Enjoy a 4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

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Walk Description:

Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.

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Walk Description:

- LET`S DISCOVER HIDDEN NORFOLK - 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

***LIKE A LONGER WALK + LUNCH???? WATCH OUT FOR OUR "SUPER-SPECIAL EVENTS" WHERE WE ARE OUT FOR 7 - 12 MILES***

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

PLEASE COME EQUIPPED WITH PAWS!!!! A MUST!

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER AND CHECK YOUR EMAILS ON THE MORNING OF THE WALK FOR ANY UPDATES

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

Observing Covid 19 guide lines at all times. Face Masks to be worn in all public areas of the Cafe

Torridge Common Adventure (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD)

This walk is designed to accommodate ALL ABILITIES

Adhere to Covid 19 Rules & Regulations at ALL times

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. 

Adhere to Covid 19 Rules & Regulations at ALL times

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Walk Description:

An 8 mile linear walk from Newport, through the gently undulating Essex countryside, around the Audley End estate and finishing at Audley End Station.  Please read the More Information and travel instructions very carefully.

See More Information for specific details of this Explorer WALX.

Automatic discount applied for monthly payment and pre-paid credit clients.

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Walk Description:

This is a stunning location with beautiful views of the New Forest!  We have a choice of walks, depending on the conditions, but some may be wet and muddy, so please wear your waterproof shoes!   

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.

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Walk Description:

Fernilee Reservoir and Windgather Rocks

Special Event No freedom passport needed to book on.

There's no need to worry about navigation, allowing you to take time to soak in the stunning views and enjoy great company.

Led by an experienced Nordic Walking Instructor who is Outdoor First Aid Trained and will support you along the way.

Heading along the Goyt Valley towards Fernilee and Errwood Reservoirs, after passing between the two we start the steady climb up towards Pym Chair and then over to Windgather Rocks.

We then drop down through woodland before another short climb to Taxal Edge with more far reaching views, from there we drop down back to the start.

Approx Distance of 12km (7.5miles) 320m ascent Gears 1 and maybe 2

The main climb is long rather than steep, and we encounter it between 4km and 7km.

Booking Essential

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE   

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Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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Walk Description:

Explorer Two-Hour Walk - Suitable for all levels

Take off on the Aviator Amble—a gentle 7km countryside walk from the Aviator Café on Ashbourne Airfield to the historic Stydd Hall in Yeaveley. This fun, two-hour stroll is included in your Direct Debit membership, and you can choose to enjoy breakfast or lunch at the café before or after!

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Walk Description:

Power of the Poles

This is course is to enable the enthusiastic newcomer to enter the world of walking with poles where they can improve their skills and fitness levels.

It will bring you confidence to walk with poles. You will leave this session feeling excited about getting going.

Ideal once you have tasted the experience you will want  to continue your journey.

You will throughout your participation in sessions receive excellent instruction  and motivation to keep you engaged.

You will be supported as often and to the level you wish. We are a social group and have so much fun keeping active and getting fitter.

There are numerous sessions and weekly walks to help you continue practising what you have learned.

You will be amazed at your improved fitness levels in a relatively short time. The key is enjoyment.

This session is just the beginning of  your journey to enjoying exercise, being outside, having fun and improving your fitness  

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.