Nordic Walking UK Activity Listing

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Page Number: 1 of 128

Total Nordic Walking UK Activities: 3221

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Price: £6.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Thu 3rd July
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Beinn Lora Carpark
  • Address: A828, Benderloch, PA37 1QW, United Kingdom
  • W3W: later.nesting.grief

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX West Highland

Walk Description:

Our regular relaxed one hour sunset fitness session outdoors Total Body Walking with poles and a gentle variety of routines to help you restore and refresh your vitality in a relaxed fun way within a sociable atmosphere.

Price: £7.50

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Thu 3rd July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Woburn FREE Car Park
  • Address: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 4 Miles
  • Date: Thu 3rd July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: WHIPPENDELL WOODS
  • Address: Whippendell Woods, Grove Mill Ln, Chandler's Cross, Rickmansworth WD3 4NA
  • W3W: pulse.hooked.activism

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gary Ansell

Walk Description:

An intense paced walk of approximately 4 miles with a pace of 15 min/mile.

Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

Price: £12.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Thu 3rd July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Phyllis Slack

Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 2 places remaining!
  • Distance: 3 Miles
  • Date: Thu 3rd July
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Waterford Heath
  • Address: 101 Vicarage Ln, Waterford, Hertford SG14 3LU, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Linda Aisbitt

Walk Description:

Our Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

Price: £6.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 3 Miles
  • Date: Thu 3rd July
  • Time: 8:30 PM - 9:30 PM
  • Location Name: Penkridge Bank Car Park
  • Address: Penkridge Bank, Cannock Chase WS15 2TY
  • W3W: haggis.clearly.scrapping

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jon Wood

Walk Description:

This walk requires 4 attendees to go ahead. 

An evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or, if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 4th July
  • Time: 7:30 AM - 8:30 AM
  • Location Name: Field Grove
  • Address: New Road, Dorset DT11 0QG, United Kingdom
  • W3W: scoots.atoms.earpiece

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

This is an early morning walk to get you ready for the day. We will visit 4 locations in rotation, Stour Meadows where we will hopefully get to see the Kingfishers and the Otters, Field Grove woods for the birds and possible Deer, The Mildown for birds and whilst it is still fairly dark the possibilty of a Bat or two circling over head and then Stourpaine for the beautful scenery with lots of sheep up on Hod Hill plus Deer when we cross the River Stour.

4 Beautiful locations to reconnect with nature.

Price: £5.00

Exercise Anywhere - Virtual
  • Distance: Online
  • Date: Fri 4th July
  • Time: 8:00 AM - 8:30 AM
  • Location Name: ONLINE - Your HOME via ZOOM
  • Address: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

 

STRETCH. BALANCE & FLEX - Low Impact Gentle Workout

Each week we focus on specific balance activities to activate the core and improve our equilibrium such as `clock` work, `tight rope`, `flamingo stand` and `superman`.  

We strengthen muscle groups with different `flex` activities - you may want to use light hand weights for this. A chair is an essential tool...

Finally we devote time to stretching out those muscles to increase flexibility, improve circulation, eliminate tightness and (most importantly) for relaxation. 

The perfect FUN & EFFECTIVE way to start your Friday....

Join Rebecca virtually for 30 minutes of gentle low impact exercise that incorporates balance work, flexibility and strength.  There will be an opportunity to often use weights - but if you don`t have any, experiment by using cans from your cupboard! 

Great for all abilities!

£5 But REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £28 PER MONTH

 

Price: £8.00

Exercise Anywhere - Virtual (No Discount)
  • Distance: Online
  • Date: Fri 4th July
  • Time: 8:00 AM - 9:00 AM
  • Location Name: VIRTUAL - AT A COMPUTER NEAR YOU!
  • Address: Watford, Hertfordshire WD17 2RA, UK
  • W3W: yarn.basin.rewarding

Pace: Very Low

  • 1

Intensity: Low

  • 2
  • Share:

Hosted By:

Jackie Holden

Walk Description:

Thank Goodness for Yoga – the perfect partner exercise to Nordic Walking

Price: £6.50

Total Body WALX
  • Distance: 3 Miles
  • Date: Fri 4th July
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Treece

Walk Description:

Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.

Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.

Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.

You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Fri 4th July
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Walk Description:

Use Smoveys to help your balance and co-ordination while you move. This Friday class builds the intensity from Ashley's Tuesday Smovey class, yet remains sutiable for all levels. You can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 4th July
  • Time: 9:00 AM - 10:00 AM
  • Location Name: bush heath Lane
  • Address: Bush Heath Road, Stratford-on-Avon CV33 9JH, United Kingdom
  • W3W: kipper.places.grief

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 4th July
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 4th July
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Penton Recreation Park
  • Address: unnamed road, Weyhill, SP11 0RB, United Kingdom
  • W3W: crawling.invents.slopes

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Philippa Firth

Walk Description:

An Intermediate / Gear 2 walk of approximately 4 miles. The gradient is gentle, no steep hills or ramps, but the aim is to maintain a good pace. There are a couple of alternative routes according to the ground conditions but walkers should be prepared to walk along country roads and farm tracks.

Intermediate - A faster pace than Gear 1 and an established technique is key, but if necessary a little more recovery time for those that need it. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.

 

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 4th July
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Tiddenfoot Waterside Park Leighton Buzzard
  • Address: Tiddenfoot Lake, Mentmore Road, Linslade LU7 2PA, United Kingdom
  • W3W: infringe.legroom.pigment

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Lynn Andrews

Walk Description:

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Fri 4th July
  • Time: 9:15 AM - 10:10 AM
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Lucie Cormack

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!

 

Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Fri 4th July
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Treece

Walk Description:

Smovey Moves Workout: Energise, Strengthen & Tone The Smovey is a unique exercise tool designed to enhance your workout by increasing your range of motion, providing resistance, and delivering a vibration that helps tone and energize your muscles. In this dynamic program, each week we will focus on different fitness goals, including strength, endurance, coordination, and fun!  

 

Price: £0.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 4th July
  • Time: 9:15 AM - 11:15 AM
  • Location Name: Greenfield
  • Address: Boarshurst Band Club, Greenbridge Lane, Greenfield OL3 7EW, United Kingdom
  • W3W: massaged.hamper.presuming

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Jane Lees

Walk Description:

Where will today`s walk take us? Who is brave enough to book?

Walk lengths will vary. Whilst most will be 90 minutes, please allow up to 2hrs for the walk 

 

This is an unofficial walk. You will be walking at your own risk and will not be covered by our insurance 

Price: £3.00

Wellness WALX - Virtual
  • Distance: 1 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 10:15 AM
  • Location Name: Online Bexley
  • Address: Online Bexley
  • W3W: gossip.scope.glad

Pace: Low

  • 2

Intensity: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.

Chi Ball is a mixture of Tai Chi, Yoga and Pilates.

The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.

The sequences change with the seasons concentrating on different areas of the body.

A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.

If you want to invest in a chi ball then I can send you the details of where to get one from.

Please get in contact if you would like anymore information or you can find information on google about Chi ball.

Price: £6.00

 NORDIC Adventure Walks
  • Places Remaining: Fully Booked - Cick Join Waiting List to proceed
  • Distance: 5 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Gorran Cricket Club
  • Address: PL26 6LH
  • W3W: lighters.mistress.grapes

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

MODERATE - STRENUOUS:  5-6 MILES  

LOCATION WILL VARY: CHECK IN ADVANCE

 

An approximate 60 - 90 minute walk to embrace the scenery for all abilities.  

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

Price: £10.50

Total Body WALX
  • Distance: 4 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Ashridge Monument, First Car Park on Left
  • Address: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

Price: £12.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Matley Car Park
  • Address: Beaulieu Road, Lyndhurst, SO43 7AD, United Kingdom
  • W3W: condiment.dish.snowballs

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Sue Gravells

Walk Description:

This adventure walk is a 90 minute walk in gear 2 (minimum) - a great chance to increase your stamina if you're happy walking for this length of time with only minimal breaks for a quick drink!

Matley wood is beautiful, especially in the sunshine through the autumn and on this circular route we walk through the middle of the wood and the perimeter where we’ll also have the lovely vistasacross open heath on one side, with the wood on the other.

Price: £6.00

Total Body WALX
  • Distance: 3 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Chase Road Corner Car Park - Off Chase Rd Brocton
  • Address: Chase Road Corner Car Park, Chase Road, Brocton, ST17 0TN, United Kingdom
  • W3W: hoped.tunes.junction

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Pamela Whitehouse

Walk Description:

Join us for a Total Body WALX - Fitness on a Friday. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and a variety of colours, aromas, and wildlife from the different seasons.

Price: £6.00

 NORDIC Well Being Walks
  • Distance: 3 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Farmoor Reservoir
  • Address: Cumnor Rd, Cumnor, Oxford OX2 9LU, UK

Pace: Medium

  • 3
  • Share:

Hosted By:

Joy Morris

Walk Description:

Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.

Price: £7.75

Nordic WALX
  • Distance: 4 Miles
  • Date: Fri 4th July
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Arundel Park
  • Address: Arun BN18 9AS, United Kingdom
  • W3W: hammer.doped.tadpole

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Mary-Jane Newman

Walk Description:

Discover the Beauty of the Country Park Walk

Join us for a walk through the amazing country park, where stunning countryside views and a labyrinth of paths await!

Perfect for All Abilities: With a variety of paths, this walk is ideal for a mixed-ability group. Enjoy: Enjoy the serene beauty of the park while staying active outdoors. Scenic Experience: Take in the fantastic views and immerse yourself in nature.

Don’t miss this chance to explore the park’s beautiful grounds in a relaxing and invigorating way.

Book now!

 

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WORKING