• Share:

Walk Description:

This is a gentle walking class. It's ideal for anyone who wants to progress gently with their exercise and practise their Nordic walking technique. We will encourage you to increase your walking distance and speed over time. There will always be rest  opportunities for those that require them.

The Saturday Stroller social walks are at various locations and aim to cover approx. 4 miles 

• Share:

Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

Beginner courses are now available in Bexley, free Taster sessions are available.

Join us for a Hot Cross Bun and cuppa stop at 9.30-10.00 at The Boathouse Cafe.

• Share:

Walk Description:

A circuit based workout designed to challenge your fitness levels.

Who would have thought you would get such a great workout from using the power of poles to engage all the body?!

You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.

You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.

• Share:

Walk Description:

Join Emma for a 90min WORKOUT Nordic Walk at Aspley Woods. 

Strenuous Pace with some hill work! Workout Walk pace 6km p/hr to get the heart pumping!

PACE: 6km p/hr

TERRAIN: Woodland paths and hills

DISTANCE: approx 8km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

• Share:

Walk Description:

A beautiful longer Circular hilly walk from North Marden.

This Circular walk is a slightly longer walk taking in North Marden Downs and part of the South Downs Way.

Stunning views and varied terrain will make this walk a new favourite .

• Share:

Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.

• Share:

Walk Description:

This 1 hour walk will cover approx 5 km walking round the Avenham area.

It is essential to register and book in advance online.

• Share:

Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

• Share:

Walk Description:

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

• Share:

Walk Description:

Adventure Walk: 1 Ethel, 2 hills and 3 villages

Date: Saturday 7th June

Meet at 8.45 for 9.00am start at Bonsall village car park, Clatterway, DE4 2AD

Distance: 8 miles, 4 hours

The walk: Footpaths, farm tracks and quiet lanes without pavement. Some areas prone to mud and uneven walking after rain.

We start walking from Bonsall to Cromford and from there uphill to the High Peak Trail. Which we will follow to Black Rocks. Then it’s going more uphill to the Bolehill Trig point, which is an Ethel, 323m high. From here it’s downhill to Wirksworth. When we are lucky, we can see one of the steam trains leaving the station.We will walk through the village, maybe stopping for a drink before going uphill again.While walking back to Bonsall, we will see lots of used quarries. Lead has been mined in the limestone areas of the Peak District since at least Roman times. The quarrying of high-quality limestone also started in that period. Bonsall Moor and Wirksworth are rich in old mine workings while around Middleton the limestone quarries are still in production.  

Please bring water & snacks, also waterproofs & layers.

Stiles: 8

Gradients: Lowest 290ft, Highest 1115ft, Total ascent 1850ft  

Price: £15.50

Lunch: The Fountain Tearooms Bonsall, 

Booking essential: A Valid Registered Nordic Walking UK Freedom Card is required to book this Activity.Refund Policy: Please note as this is an Adventure Walk, cancellations can only be made prior to 12hrs with a refund. After this time no refund is given due to the planning time involved for these walks. If you need to cancel last minute please contact me (Janneke 07469895267) asap.  

• Share:

Walk Description:

This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:

• Share:

Walk Description:

• Share:

Walk Description:

Join us for a Weekend Energiser. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and various colours, aromas, and wildlife from the different seasons.

• Share:

Walk Description:

Our Explorer Walx are open to walkers who do not wish, or are not able, to use poles.  This walk is suited to those who are looking to improve their fitness and can walk at a minimum pace of 3 mph.

• Share:

Walk Description:

Enjoy a 4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

• Share:

Walk Description:

A sociable moderately paced walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

• Share:

Walk Description:

An intense paced walk of approximately 6 miles with a pace of 15 min/mile.

Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.

• Share:

Walk Description:

Enjoy a sociable 3- 3.5 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

• Share:

Walk Description:

THIS IS SUCH A FUN DAY OUT!!!!

We will meet by the boating lake at the top of North Beach in Sheringham where there is FREE parking.  We then walk to Cley - along the coastal path, through Weybourne, Kelling & Salthouse.  We avoid the 4 miles of shingle btw on Weybourne / Cley beach and take a wonderful inland trail to Salthouse.  You will love it as we weave through wheat fields with splendid views out over the coast. 

Expect amazing views, steam trains, windmills, glorious North Norfolk loveliness PLUS plenty of pitstops.  

Moderate 3.2 mph all the way.  9 miles

Bring snacks and drinks for en route fuel.  Toilet stops at mile 4 and 7.

We will end in The George at Cley for refreshing garden treats and then catch the Hopper back. 

£12.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

• Share:

Walk Description:

Gentle Wellbeing Walk (Observing LOCAL Covid 19 guide lines at all times)

Meet at Watergate Halt Public car park on B3227 between Torrington and Langtree.

Use Post Code EX38 8PA to locate the car park

For those travelling along the A386 from Bideford pass the Puffing Billy Cafe and take the next turning right (Limer's Hill opposite the top car park) signed Taddiport.  Follow the road down (behind the old creamery) and cross the bridge. Follow the road around to the right (signed Langtree) drive through the wood/countryside for Approx. 6/7 min and you will locate the car park on your left 50mtrs past a minor road junction joining from the left.

For those travelling along the A386 from the Oakhampton direction on reaching Little Torrington take a left at the minor cross roads within the village. Passing a small group of dwellings (Five lane End). At the next T junction (at the bottom of the hill) turn left you will locate the car park on your left after 50mtrs.

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results. Alternatively depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Enjoy a full body work out while walking along the Tarka Trail from Watergate Bridge to East Yarde Cafe passing through woods and beside open fields stopping off at the Cafe for some well-deserved “revive me” refreshments in the delightful orchard before retracing our steps to the start point for a cool down beside the stream.

Please allow 2hrs for this well-being walk + refreshments

• Share:

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

• Share:

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.

• Share:

Walk Description:

Join us for this lovely scenic spring time walk along the Thames Estuary. The route starts at Shoeburyness Train Station and ends at Leigh-on-Sea Train Stain (approximately 8 miles in total) but if you want to do a shorter distance, you can exit mid-point at Southend. The 8-mile walk starts at 9:45 from Shoeburyness Station.  If you’re travelling to Shoeburyness by train the group will meet at the Upminster Station for 8:35 to travel on  the 8:53 C2C train scheduled to arrive in Shoeburyness at 9:33. A return ticket on the Group Save offer will save you a 1/3 when a minimum of 3 people purchases rail tickets to travel together. You can buy in advance on-line or at the station on the day. Optional stops for breaks will be at Southend and Leigh-on-Sea for lunch/refreshments. Ticket Cost Approx £9.45

Let’s get walking!

• Share:

Walk Description:

THOSE THAT WANT TO EXTEND THE WALK, DAVID WILL TAKE IT ON TO BENFLEET STATION. IF YOU DO NOT WISH TO DO THE EXTENDED WALK BOOK ON THE OTHER WALK LISTED.

Join us for this lovely scenic Summer time walk along the Thames Estuary. The route starts at Shoeburyness Train Station and ends at Benfleet Station (approximately 11.4 miles in total) but if you want to do a shorter distance, you can exit mid-point at Southend. The 11.4-mile walk starts at 9:45 from Shoeburyness Station.  If you’re travelling to Shoeburyness by train the group will meet at Upminster Station for 8:35 to travel on  the 8:53 C2C train scheduled to arrive in Shoeburyness at 9:33. A return ticket on the Group Save offer will save you a 1/3 when a minimum of 3 people purchases rail tickets to travel together. You can buy in advance on-line or at the station on the day. Optional stops for breaks will be at Southend and Leigh-on-Sea for lunch/refreshments. Ticket Cost Approx £9.45

Let’s get walking!

• Share:

Walk Description:

Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.