Nordic Walking UK Activity Listing

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Page Number: 1 of 116

Total Nordic Walking UK Activities: 2905

Price: £7.75

Total Body WALX
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Burpham - The George Car Park
  • Address: The George at Burpham, The Street, Arun BN18 9RR, United Kingdom
  • W3W: escalated.split.scarecrow

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

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Hosted By:

Colin Holloway

Walk Description:

The views on this walk are spectacular, you can see for miles over the rolling hills. On a clear day you will see Arundel Castle in the distance. The village of Burhpam is very pretty with well kept country gardens. There is some climbing but if you go up you have to come back down!

This is a country road walk, the road is mainly tarmac which makes it easy underfoot. You will need your paws on the poles. 

 

 

 

Price: £7.50

 NORDIC Adventure Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 6 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 11:30 AM
  • Location Name: Cheriton
  • Address: 8 The Goodens, Cheriton, Alresford SO24 0QH, UK
  • W3W: tapes.upcoming.subsystem

Pace: High

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Intensity: Moderate

  • 4

Gradient: Medium

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Hosted By:

Stefan Trebacz

Walk Description:

A faster paced Nordic Walk suitable for those wishing to increase their fitness levels. (Gear 2 with bursts of Gear 3)

A beautiful walk from Cheriton with great countryside views along the way.

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Crayford Library
  • Address: Crayford Library, Crayford Road, London, DA1 4ER, United Kingdom
  • W3W: eagles.spits.thigh

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

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Hosted By:

Mandy Millar

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.

Meeting Day and Time: Wednesday 9.30am  

Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN  

Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492  

Toilet and Café: Yes  

Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer. 

Price: £6.00

Explorer WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Penkridge Bank Car Park
  • Address: Penkridge Bank, Cannock Chase WS15 2TY
  • W3W: haggis.clearly.scrapping

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Jon Wood

Walk Description:

The route taken across the Chase varies each week but the intention is to take a midweek walk with a moderate intensity walk of around 3 miles exploring the picturesque Cannock Chase.

We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker this walk is for you.

 

Price: £8.50

Explorer WALX
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Harrow View Point Car Park
  • Address: Harrow View Point, 10 Old Redding, Harrow, HA3 6SL
  • W3W: work.others.discrepancy

Pace: Moderate

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Intensity: Moderate

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Gradient: Moderate

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Walk Description:

From a one to two hour WALX in your local country park to a half day in the hills or the city, these walks are for you. Wednesday is the day for a Walkabout Walx and they take place usually twice a month and can include our yearly challenges like the Thames Path or Capital Ring walk for 2024

Price: £7.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Delamere Forest (Barnsbridge Carpark)
  • Address: Sandstone Trail, Frodsham WA6, UK
  • W3W: dressy.clincher.advice

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Marian Cheetham

Walk Description:

  This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  cover 2-3  miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This  allows us time to chat , take in our surroundings and discuss  flora, fauna and historical snippets. 

 

. Please bring a  small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year

CLICK HERE

 

 

Price: £7.00

Wellness WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Frodsham, Castle Park (2)
  • Address: Chester Rd, Frodsham WA6, UK
  • W3W: fruit.claim.loans

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
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Hosted By:

Rosemary Lunt

Walk Description:

Gentle WALX which  incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit 

This is a friendly mixed ability group  open to all with or without poles. Many members  prefer to walk with poles as they find it  is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues.  This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual 

 

  Please bring a drink and any medication you may need , your mobole phone in a small rucsac.

Price: £6.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 9:50 AM - 10:50 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Moderate

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Intensity: Medium

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Gradient: Medium

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Hosted By:

Ian Worthy

Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

 

Price: £10.00

Exercise Anywhere
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Moor Park Station
  • Address: Sandy Lodge Ln, Road, Rickmansworth, Northwood HA6 2JQ
  • W3W: chefs.sleepy.overnight

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Medium

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Hosted By:

Susan Collen

Walk Description:

Harrow Striders offer a monthly adventure walk which may take the group out of Harrow to new locations to experience more of the wonderful countryside in the neighbouring boroughs or into London.

Price: £7.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Pamphill Green - school car park
  • Address: Pamphill Church of England First School, Vine Hill, Pamphill, BH21 4EE, United Kingdom
  • W3W: poses.shift.unfair

Pace: Very Low

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Intensity: Low

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Gradient: Low

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Hosted By:

Gilly Vincent

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.

Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

Price: £9.50

 NORDIC Adventure Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Moderate

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Intensity: Moderate

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Gradient: Low

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Walk Description:

A longer walk in a beautiful place!  What a tonic...

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking.  Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3  and add in extra distance if they choose!  It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... ANY BEYOND!! 

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

Price: £8.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Belper River Gardens, (Long Term Car Park) Matlock Road, Belper DE56 1BE
  • Address: Belper Fire Station, Matlock Road, Belper Lane End, DE56 1BE, United Kingdom
  • W3W: thighs.diplomat.trackers

Pace: Moderate

  • 4

Intensity: Moderate

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Gradient: Medium

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Hosted By:

Steve Walker

Walk Description:

New location - Instead of Duffield let's give this one a try, it has a cafe too! 

A 90-minute moderately paced Nordic WALX around and above the Derwent Valley from Belper River Gardens. 

 

 

Price: £3.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

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Gradient: Low

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Hosted By:

Helen Sadique

Walk Description:

These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

Price: £3.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Evington Park
  • Address: 56 The Common, Leicester LE5 6EA, UK

Pace: Moderate

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Intensity: Medium

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Gradient: Medium

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Hosted By:

Penny Fielden

Walk Description:

We return to Evington Park for our walk around this lovely park and the accompanying arboretum.  Always lots to see with the various historical parts to this walk plus the abundant wildlife we often come across.

 

Price: £10.00

Explorer WALX
  • Places Remaining: Only 2 places remaining!
  • Distance: 8 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 1:45 PM
  • Location Name: Pewsey Downs Car Park
  • Address: Pewsey Downs Car Park
  • W3W: ordinary.nuzzled.engrossed

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Moderate

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Hosted By:

WALX Wessex

Walk Description:

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

On Wednesdays we like to explore longer walks around the Pewsey Vale and North Wessex Downs.

 

This week we start above Alton Barnes and walk towards All Cannings via the downs and Wansdyke and then back via the canal. 

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Bostall Heath
  • Address: Longleigh Lane, Bostall Hill, London, SE2 0GB, United Kingdom
  • W3W: frog.bravo.eating

Pace: Low

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Intensity: Very Low

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Gradient: Very Low

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Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)

 

 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

 

Meeting Day and Time: Wednesday 10.00am

Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB

Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11

Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.

Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.

 

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Greensward, Goring Gap
  • Address: Aldsworth Avenue, Worthing BN12 4UT, United Kingdom
  • W3W: locate.pinch.soaks

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

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Hosted By:

Diana Drawbridge

Walk Description:

 

This is a walk for those who are managing a long term health condition.   The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance.   It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain some regular outdoor mobility.    It will be a social and fun session. 

 

Price: £9.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Watton-at-Stone
  • Address: Watton-at-Stone, SG14 3TA, United Kingdom
  • W3W: shield.dared.loudly

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Brenda Webster

Walk Description:

Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

Price: £7.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:15 AM - 11:45 AM
  • Location Name: St Stephens lane, Verwood
  • Address: St Stephens Lane, Verwood, BH31 7AJ, United Kingdom
  • W3W: templates.diplomat.quail

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Medium

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Hosted By:

Chris Pole

Walk Description:

Ringwood forest walk, from the outskirts of Verwood. 

Parking in St Stephens Lane opposite Starlight farm Close, Verwood. There is plenty

of on road parking.

A walk with a couple of hills and lovely views. Good paths generally on forest trails.

Option to have coffee together after. 

See below for details.

 

Price: £8.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:15 AM - 11:30 AM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Medium

  • 3

Intensity: Medium

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Gradient: Very Low

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Hosted By:

Beverley Turner

Walk Description:

A walk in and around the beautiful grounds and parkland at Attingham. 

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

 

Price: £7.50

 NORDIC Well Being Walks
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

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Intensity: Medium

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Gradient: Low

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Hosted By:

Philip Hovell

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 3 places remaining!
  • Distance: 4 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: CHORLEYWOOD HOUSE
  • Address: Lady Ela Drive, Chorleywood, WD3 5SL, United Kingdom
  • W3W: wished.silks.opens

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
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Hosted By:

Pearl Tincknell

Walk Description:

A sociable gentle paced walk of approximately 4 miles with a pace of 20+ min/min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.

Price: £8.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 6 Miles
  • Date: Wed 21st May
  • Time: 10:30 AM - 1:00 PM
  • Location Name: Snooty Fox, Lowick
  • Address: The Snooty Fox, Main Road, Lowick NN14 3BH, United Kingdom
  • W3W: juices.operating.unsigned

Pace: Moderate

  • 4

Intensity: Moderate

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Gradient: Moderate

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Hosted By:

Kara Green

Walk Description:

 Starting out in the village of Lowick we see St John’s Church with its pinnacle lantern tower.

This 6.5 mile walk takes us through lovely countryside and the pretty villages of Sudborough and Slipton before passing the hidden surprise of Drayton House. Plenty to see on this beautiful taste of Northamptonshire Countryside. There are a number of stiles to climb along the way. Please park carefully, near to the Snooty Fox Pub, with due respect to the residents. It may be possible to park in the Snooty Fox pub car park subject to the Landlord’s permission.

Why not stay and have some lunch?

Please let me know if you would like to stay for lunch as I will need to book a table. The link below will take you to the menus.

https://thesnootyfoxlowick.co.uk/menu

 

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

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Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Wed 21st May
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Delamere Forest: Forest Centre Carpark by the visitors centre cafe
  • Address: 2 Lynmere Cottages, Delamere, Northwich CW8 2JD, UK
  • W3W: troubled.consults.oils

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Elizabeth Kerley

Walk Description:

 

Come and join our WALX classes. To get the most from using poles in our WALX sessions, the Power of Poles is an excellent starting point.

We are excited to welcome newcomers to the use of poles to exercise the whole body while walking. Using poles will engage your core, improve posture and  take the weight off lower body joints. It enables you to exercise outdoors  which is great for your mental health as well.

Find out how to use fitness walking poles to achieve the results YOU want. This session will help you select the right kind of poles and use them for health, fitness, fun or challenges. Poles are provided. If this Sunday does not suit, please contact me on 07803 037 332 

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! Taught over 2 sessions of 1.5 hours duration, the second being optional, the session starts with the strapless moulded handle fitness walking poles devised by WALX and FIZAN

This enables you to feel  greater core engagement and master the  elements that provide propulsion,   increased exercise benefits and make you feel lighter on our feet. Once you have mastered these essential basics you get to explore the traditional Nordic walking straps and movements.  The second session of the Power of Poles is optional and  will be listed separately  at a convenient date for you.