Page Number: 1 of 138
Total Nordic Walking UK Activities: 3464
Price: £10.00
Book NowHosted By:
Walk Description:
PLEASE ENSURE THAT YOU HAVE COMPLETED A SYMMIO SCREEN IN THE LAST 3 MONNTHS.
IF YOU ARE NEW TO SYMMIO THE SCREEN CAN BE COMPLETED HERE:
https://app.symmio.com/sign-up/wOwtfpbBsipwWCqjAZlK
IT IS A 15 MINUTE FREE ASSESSMENT ON YOUR MUSCULOSKELETAL HEALTH AND LIFESTYLE.
In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.
You will be working hard but at appropriate level for your ability.
Everyone is supportive and youwill be made very welcome.
YOU DO NOT NEED POLES IF YOU ARE NOT A NORDIC WALKER.
You will part your car at the Ewe and Lamb then make your way over to the field opposite The Hanbury Turn Pub.
Please be at the field by 9.25am ready for the warm up.
ONLINE CLASSES
For online classes you must ensure that you have a clear area to train (Approx 2m Square).
You must dress appropriately for the session.
You must ensure that your emergency contact details are up to date in your profile.
You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface. If you have access to a fitness band that would be useful too.
If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.
INDOOR CLASSES
Bring a mat and clothing suitable for indoor fitness.
OUTDOOR CLASSES
You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
A walk that is focussed on improving your cardio-vascular fitness encouraging you to achieve.
It is fun and will challenge you appropriately.
You will be able to be sociable and talk but not "chat" freely as this is a fitness session not a wander.
The walk is suitable for all who have no limitations and who want to get fitter.
THE WALK LEADER WILL MANAGE THE DIFFERENT ABILITIES BY SENDING FASTER WALKERS OFF IN FRONT OR SENDING THEM BACK SO THAT EVERYONE GETS A WORKOUT DURING THIS SESSION.
There are several ways to increase fitness. You could increase distance with loads of stiops or you could have a shorter distance with less stops.
Check the description for how far we aim to cover in the time set.
In case of problems contact your walk leader:Ian 07939 175505
Carol - 07545 779474
Carolyn - 07773 352434
All our walks are inclusive and assistance dogs might be on a walk if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.99
Book NowHosted By:
Walk Description:
Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles
We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £7.75
Book NowHosted By:
Walk Description:
This walk takes in picturesque Amberley village then out onto the water meadows and Arun embankment with opportunity of cafe stop at Amberley Bridge or in the village. This is the perfect summer walk.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
Pace: Mainly Gear 2. Distance covered : approx 3 to 4k depending on weather and ground conditions
A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.
An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
Gentle WALX which incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit
This is a friendly mixed ability group open to all with or without poles. Many members prefer to walk with poles as they find it is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues. This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual
Please bring a drink and any medication you may need , your mobole phone in a small rucsac.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction course. We explore the forest trails in Delamere Forest and cover 2-3 miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This allows us time to chat , take in our surroundings and discuss flora, fauna and historical snippets.
This is for members with a Nordic Walking UK FREEDOM code
. Please bring a small rucsac with your drink and any medication you may need
Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
The route taken across the Chase varies each week but the intention is to take a midweek walk with a moderate intensity walk of around 3 miles exploring the picturesque Cannock Chase.
We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker this walk is for you.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
From a one to two hour WALX in your local country park to a half day in the hills or the city, these walks are for you. Wednesday is the day for a Walkabout Walx and they take place usually twice a month and can include our yearly challenges like the Thames Path or Capital Ring walk for 2024
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Join us for a moderate paced walk of approximately 3 miles visiting different terrain and scenery.
From one hour WALX in your local country park to a half day in the hills.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Carolyne for a much longer adventure around Hartland Moor and Middlebere to see it in all its glory. We walk on the old tramway taking in a wide range of habitats and landscapes affording excellent and lesser seen views of Corfe Castle and Hartland Moor. Mainly flat with a gentle hill.
Free off road parking. No toilets.
Please arrive in good time as the parking can be a bit unpredictable.
The parking area is about a mile past Scotland Farm on the back road between the Norden Park and Ride and Arne. Narrow road with uneven surface. Please use what3 words or look at a map. SatNav does not work well. If you have not been before please contact Sally on 07870563507 for more detailed directions.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Observing Covid 19 guide lines at all times. Face Masks to be worn in all public areas of the Cafe
Torridge Common Adventure (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD)
This walk is designed to accommodate ALL ABILITIES
Adhere to Covid 19 Rules & Regulations at ALL times
For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.
Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments.
Adhere to Covid 19 Rules & Regulations at ALL times
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.
Click to see where we are this week.
Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
Book NowHosted By:
Walk Description:
Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting Nordic Walking. Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?
This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3 and add in extra distance if they choose! It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... ANY BEYOND!!
£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Wednesday 10.00am
Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB
Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11
Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.
Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.
Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £11.00
Book NowHosted By:
Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at Wolverton.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 7km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £11.50
Book NowHosted By:
Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
Book NowHosted By:
Walk Description:
Discovering the combined village of Thurnby and Bushby and visiting the newly opened Cafe 55 as a treat afterwards, this is a wonderful wander around the new and the old as well out onto the footpath leading over towards Houghton on the Hill.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
New location - Instead of Duffield let's give this one a try, it has a cafe too!
A 90-minute moderately paced Nordic WALX around and above the Derwent Valley from Belper River Gardens.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
A walk starting in shade under trees.
See below for full description.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £15.00
Book NowHosted By:
Walk Description:
Come and learn how to turn walking into a total body exercise with poles.
This Power of the Poles course will introduce you to Nordic Walking. It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness. In this session, you will learn the basics of Nordic walking.
It's essential to book online in advance.
Parking charges do apply.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide