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This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a  social group. The key focus of these walks is meeting and chatting to  fellow walkers, the duration of these walks do vary.

These  walks are either  through open countryside, along the canal or thought the parks and gardens of Leamington.

It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance  or over steeper terrain . 

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Walk Description:

This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a  social group. The key focus of these walks is meeting and chatting to  fellow walkers, the duration of these walks do vary.

These  walks are either  through open countryside, along the canal or thought the parks and gardens of Leamington.

It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance  or over steeper terrain . 

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Walk Description:

Brisk and Burning

Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness.

In these walks we will do interval sessions (alternating between fast (gear 3, speedhyking) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises. 

This is for members with a Nordic Walking UK FREEDOM passport.

Please contact me if you would like to do this class but have not attented the Power of Poles 2 course

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

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Are you ready for a bit of a workout?

This popular 5 mile loop starting at Badbury Rings car park takes on an enjoyable route through woods, farmland, tracks and trails.

We'll keep the pace up a little, but we'll stop frequently to have a drink and admire the fabulous views towards Witchampton and over the Kingston Lacy Estate.

The walk is mostly flat, with two gentle inclines on mostly gravel tracks, bridleways and short grass.

Poles are not essential, but you will need to be able to maintain a 20 minute mile with stops.

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From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

Join Gilly for a virtual version of her popular Yoga WALX.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

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Push the speed on Tuesday evenings, with or without Nordic poles! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!

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Walk Description:

A fast-paced workout walk of approximately 3.5 - 4 miles, aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain. 

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Walk Description:

Carmen Start time 1900 3 hours including interval  

Aigul Akhmetshina and Vasilisa Berzhanskaya share the title role in Damiano Michieletto's searing new production of Bizet’s ever-popular opera.

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Feldenkrais class

- Would you like to stand or walk more comfortably?- Would you like to walk/run further or faster?- Would you like to improve your flexibility or athletic performance?

If so this class is for you.

See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.

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Walk Description:

A 30-minute session from the YogaWALX sequence, using the poles for support as we would in the park. 

A gentle relaxing session to stretch and spend more time on yourself.    

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Walk Description:

This 5km walk around the Longsands area as the sun sets will be a special moment.

It is essential to register and book in advance online.

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Walk Description:

A virtual Nordic Walk via Zoom for approximately 60 minutes.  If you`d like to join this walk please contact the instructor and he will give you the access link.  Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.

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Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

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Walk Description:

Join Tracey for this fun action-packed class in the park.It is claimed that whole-body and localized vibration therapy have a range of health benefits. Enthusiasts have reported the following.

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Walk Description:

Stunning views over the City of Bath via various routes depending on the weather conditions.  Once up there it is relatively flat and depending on route can be more or less challenging as some pathways are uneven, rooty and can be muddy.  Others flat and grassy meadowland.  A combination of woodland, forest bathing in Bathwick Woods and beyond, meadow and golf course - taking in the views of the city below. We will mainly be in a brisk Gear 1 moving into Gear 2 for this walk but there are options for Gear 3  for those who want more of a challenge.   Route can be changed in terms of challenge depending on preference within the group.

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Walk Description:

Badbury Rings is a beautiful place to walk in the morning with far reaching views as you go round the Rings.

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Walk Description:

This is a stunning location with beautiful views of the New Forest!  We have a choice of walks, depending on the conditions, but some may be wet and muddy, so please wear your waterproof shoes!   This is a gentle walk of about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.

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Walk Description:

Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.

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Walk Description:

A walk through the Lauriston Community Farm down to the seafront at Cramond circling back round the other side of the farm.

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Walk Description:

Group walks for those that have completed a 'Learn to' or 'Power of the Poles' course.  

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Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.

Meeting Day and Time: Wednesday 9.30am  

Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN  

Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492  

Toilet and Café: Yes  

Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer. 

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Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Walk Description:

Pick up your poles and pull on your boots for a circular walk from Piddington  

A wonderful place to enjoy peace and mindfulness whilst increasing your fitness levels .

This walk covers a variety of terrain roads footpath and tracks. There are some muddy patches. Appropriate footwear is essential and clothing appropriate for the weather