Page Number: 252 of 285
Total Nordic Walking UK Activities: 2859
Price: £7.00

Hosted By:
Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises.
To begin we walk in beautiful woodland
Price: £9.50

Hosted By:
Walk Description:
Lower Impact Fitness and Smoveys Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination.
Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement.
Improving posture is key to improve the way you walk!!
Price: £9.00

Hosted By:
Walk Description:
A walk through the woodlands and fields to explore the local countryside
Price: £8.50

Price: £8.50

Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £8.50

Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £8.00

Hosted By:
Walk Description:
Enjoy a 4-4.5 mile Nordic walk around the hills and lanes of Top Mossley! This will be a faster paced walk with fewer breaks
To join this walk you must be able to maintain a steady pace of at least 3mph
Price: £8.00

Hosted By:
Walk Description:
Enjoy a sociable 3 mile Nordic walk along the footpaths of Mossley! Ideal for beginners
Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!
Price: £10.00

Hosted By:
Walk Description:
Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.
Price: £8.50

Hosted By:
Walk Description:
Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.