Page Number: 246 of 258
Total Nordic Walking UK Activities: 2583
Price: £6.00
Hosted By:
Walk Description:
Join us for a 30 min online Smovey session
Price: £8.75
Hosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
Price: £10.50
Hosted By:
Walk Description:
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.
This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £3.00
Hosted By:
Walk Description:
Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.
Chi Ball is a mixture of Tai Chi, Yoga and Pilates.
The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.
The sequences change with the seasons concentrating on different areas of the body.
A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.
If you want to invest in a chi ball then I can send you the details of where to get one from.
Please get in contact if you would like anymore information or you can find information on google about Chi ball.
Price: £8.00
Hosted By:
Walk Description:
Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.
Price: £8.00
Hosted By:
Walk Description:
Where will today`s walk take us? Who is brave enough to book?
Walk lengths will vary. Whilst most will be 90 minutes, please allow up to 2hrs for the walk
Location will be announced 1-2 weeks before, but it`ll be within ~20mins drive of Stalybridge. Any questions before then, contact Chris
Price: £8.75
Hosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £9.00
Hosted By:
Walk Description:
A walk through the woodlands and fields to explore the local countryside
Price: £8.50
Price: £8.50
Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.