Page Number: 249 of 273
Total Nordic Walking UK Activities: 2736
Price: £10.50

Hosted By:
Walk Description:
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.
This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £8.00

Hosted By:
Walk Description:
Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.
Price: £8.00

Hosted By:
Walk Description:
Where will today`s walk take us? Who is brave enough to book?
Walk lengths will vary. Whilst most will be 90 minutes, please allow up to 2hrs for the walk
Location will be announced 1-2 weeks before, but it`ll be within ~20mins drive of Stalybridge. Any questions before then, contact Chris
Price: £7.00

Hosted By:
Walk Description:
A 1 hour walk around Durlston Country park encompassing the nature and geology of the landscape. All whilst enjoyng the stunning views of the Jurassic Coast.
During every season there is always something to enjoy. Be it the wild flower meadows or the framed views amongst the woodland walk of the seascape and beyond. Make this your weeky taste of the Jurassic Coast - it never disappoints.
Price: £8.75

Hosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £7
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
Price: £9.50

Hosted By:
Walk Description:
Lower Impact Fitness and Smoveys Improving functional fitness is key to every day activities. These sessions deliver exercises to improve mobility, strength, balance and coordination.
Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate. As we work in a group everyone can work within their limits.
There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement.
Improving posture is key to improve the way you walk!!
Price: £9.00

Hosted By:
Walk Description:
A walk through the woodlands and fields to explore the local countryside
Price: £8.50

Price: £8.50

Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £8.50

Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.