Nordic Walking UK Activity Listing

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Page Number: 1 of 145

Total Nordic Walking UK Activities: 3637

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Price: £9.50

 NORDIC Adventure Walks
  • Places Remaining: Only 3 places remaining!
  • Distance: 5 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Reepham: The Old Railway Station, Station Road, Reepham, NR10 4LJ
  • Address: 3 Stony Ln, Reepham, Norwich NR10 4QS, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Becky Sewell

Walk Description:

 This walk is a lovely Saturday 5 miler. It is also the first 1/2 marathon training walk. OPEN TO EVERYONE....!

- LET`S DISCOVER HIDDEN NORFOLK - 

 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

***LIKE A LONGER WALK + LUNCH???? WATCH OUT FOR OUR "SUPER-SPECIAL EVENTS" WHERE WE ARE OUT FOR 7 - 12 MILES***

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

PLEASE COME EQUIPPED WITH PAWS!!!! A MUST!

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER AND CHECK YOUR EMAILS ON THE MORNING OF THE WALK FOR ANY UPDATES

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Brushes Clough Car Park Crompton Moor
  • Address: unnamed road, Shaw OL2 8NB, United Kingdom
  • W3W: duties.urge.cattle

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Saturday tourer walks take us across Saddleworth and beyond for some great walks of moderate intensity and around 3.5 - 4 miles in length unless listed as otherwise. A fabulous start to your weekend.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Clifton Country Park Cafe
  • Address: Clifton Country Park Visitor Centre, Clifton House Road, Clifton M27 6WD, United Kingdom
  • W3W: thing.bucked.inner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

9.30am START. Led by NWUK Instructor Susan Spain, the 'Saturday Early Bird Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, & push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and have their Freedom code.  Incorporates motivating drills and exercises using Gears 1, 2 and .... maybe some Gear 3. Will also incorporates some technique work to help you get the most out of your Nordic Walking. 

Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.

Stay after the walk for the social at the cafe.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too) and have breakfast if you wish... and then book on too for the 11am 1hour Saturday Strider Adventure Walk too! (Even better value if you're on the monthly Direct Debit option!). 

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

Poles can be hired on the day for £1 (coin)

What 3 Words: ///thing.bucked.inner

Google Maps: search for Clifton Country Park, Salford. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX
  • Places Remaining: Only 2 places remaining!
  • Distance: 4 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: East Lane Car Park Wheathampstead
  • Address: Mead Hall, East Lane, Wheathampstead, AL4 8BQ, United Kingdom
  • W3W: items.idea.weds

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Join us for an Explorer WALX at local countryside parks and nature reserves around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

This is a moderate paced walk in gear 2 covering approx 6 miles.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

From one hour WALX in your local country park to a half day in the hills.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Workout Walks
  • Distance: 4 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Holmsley Walk (Car park next to Holmsley Camp Site)
  • Address: Holmsley Walk, Forest Road, Burley, BH23 8EB, United Kingdom
  • W3W: keen.obtain.scorched

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Sywell Country Park
  • Address: Water cistern, Washbrook Lane, Wellingborough NN6 0QU, United Kingdom
  • W3W: twists.depth.ranged

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Come and join us for a brisk walk 3 mile walk in the lovely setting of Sywell Reservoir. Whether you are a Nordic Walker or do not want to use poles, we will encourage you to get more from a walk, with tips on posture, better muscle engagement and even a faster pace.

Get your fresh air fix in nature, burn more calories and feel fitter in body and mind.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Nordic WALX
  • Distance: 6 Miles
  • Date: Sat 4th May
  • Time: 9:30 AM - 11:30 AM
  • Location Name: East Grinstead - Forest Way
  • Address: Herontye Drive, Mid Sussex RH19 4LR, United Kingdom
  • W3W: roosters.rinse.dollar

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mandy Border

Walk Description:

A lovely walk out on the flat to Forest Row before turning off into the undulating countryside. There are some stiles to be aware of on this walk, but is a lovely session for those who would like to push a little further on their walks.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 9:45 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 9:45 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Walk Yourself Fitter with Total Body Walking!

This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Sandringham
  • Address: adj Visitor Centre, Sandringham, Norfolk PE35, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Richardson

Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 9 places remaining!
  • Distance: 6 Miles
  • Date: Sat 4th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Redditch-ST Bartholomews - Tardebigge Church
  • Address: Church Ln, Bromsgrove B60 3AH, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

This will be a warm up and walk to Grimley Hill of about 1.5 miles where we will do a series of hill intervals working at a our own appropriate intensity but it will be challenging.

The beauty of the hill is that we can all work in the same general area at our own pace but push ourselves appropriately.

If you want a social walk then this one is not for you but if you want to work hard with minimal chat then you  will enjoy the challenge.

Some people will choose to walk up the hill several times and some will skip or run.  It is up to you but the nature of the hill will means that you will be working at 70-85% of your MHR throughout the hill section.

After the hill session we will warm down by walking back to the Queen's Head for coffee and a natter.

As you can choose to work as hard as you want to the session is suitable for all who are wanting to work really hard to their own fitness level and Carol will encourage you.

We will have fun too with a series of games on the hill to keep things fresh and entertaining.

Please do not book if you just want a social walk.

 

Check the title of the walk for more information.

In case of problems contact your walk leader:

Ian 07939 175505

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks
  • Distance: 6 Miles
  • Date: Sat 4th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Route to be announced
  • Address: 51°09.6?N 1°47.1?E Sandettie Light Vessel
  • W3W: throats.myth.bank

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Stephen Knight

Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Explorer WALX (no discount)
  • Places Remaining: Only 7 places remaining!
  • Distance: 5 Miles
  • Date: Sat 4th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Walx Explorer Cardington
  • Address: Cardington, SY6 7JZ, United Kingdom
  • W3W: counts.arrives.frostbite

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Cathy Fort

Walk Description:

Hosted by Cathy

This walk will take you through the village of Cardinton to the Wilderness and Willstone Hill with panoramic views over the Shropshire Hills. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Places Remaining: Only 5 places remaining!
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:00 AM - 11:15 AM
  • Location Name: Vue Capitol Centre
  • Address: Vue, Capitol Centre, Winery Lane, Walton-le-Dale, PR5 4BG, United Kingdom
  • W3W: like.zest.crisp

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Christine Lomas

Walk Description:

Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £18.00

Wellness WALX
  • Places Remaining: Only 1 places remaining!
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 10:00 AM - 1:00 PM
  • Location Name: Garston Wood
  • Address: RSPB Garston Wood, Shire Rack, New Town, SP5 5PE, United Kingdom
  • W3W: format.shuttled.singer

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

We all know simply being in nature can de stress and help you to unwind but now the WALX Dorset team can help you to take that further by showing how to really harness that power.

Far more powerful than a walk through the woods, these workshops help you to understand the deep connection we have with nature and how to allow yourself to completely clear your mind. The results are far beyond any expectation as you emerge full of energy, positivity and joy! There is a raft of scientific evidence which proves the phenomenon of ‘forest bathing’ from the healing phytoncides ( wood oils from pine trees) which aid lungs and breathing to the reduction in blood pressure, boosting of the immune system and improvement in symptoms of depression.

We could show you the science but we prefer to take you deep into a wild Forset and let you discover it for yourselves. Join us and you will leave with the knowledge that joining us regularly is better than any pill!

Garston Woods at this time are filled with wild flower with a fantastic show of Wild Garlic and Bluebells.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:15 AM - 11:15 AM
  • Location Name: Aspley Woods, Longslade Lane
  • Address: Aspley Woods, Longslade Lane car park, Aspley Heath, MK17 9HZ
  • W3W: alien.furniture.calm

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for an Adventure Nordic Walk at Aspley Woods. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland paths with some gentle hills

DISTANCE: approx 5km

Why not join us for a 'Car Park Cuppa & Cake' after the walk - Bring your own.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

Pole hire included

It is essential to register and book in advance online.

For just a £22.99 monthly plan you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £27.00

Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 10:15 AM - 11:45 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings

The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £25.00

Power of Poles Intro Course
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Harrow View Point Car Park
  • Address: Harrow View Point, 10 Old Redding, Harrow, HA3 6SL
  • W3W: work.others.discrepancy

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular fitness walking classes.

In line with Government guidance and our own updated risk assessment protocols, we can now offer the beginners` Power of Poles workshop for up to 5 participants at a time. For details on the measures we`ve put in place to keep you safe, click on More Information.

At the end of this session, you will have a full understanding of using poles correctly and a level where you will be issued with the NWUK Freedom Passport, allowing you to join thousands of walks & classes, every week all around the UK

If you have any questions, don`t hesitate get in touch - just phone Sue on 07973 670895 or email sue@harrowstriders.co.uk

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Holmsley Walk (Car park next to Holmsley Camp Site)
  • Address: Holmsley Walk, Forest Road, Burley, BH23 8EB, United Kingdom
  • W3W: keen.obtain.scorched

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline.  We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:30 AM - 11:45 AM
  • Location Name: Western Turville Resevoir (Park in Layby Worlds End Road
  • Address: Western Turville Resevoir HP22 5PS

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 5 places remaining!
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: High Lodge - Thetford Forest
  • Address: High Lodge, Thetford
  • W3W: consumed.digit.immune

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Pippa Bird

Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.  In this session, you will learn the basics of Nordic walking.

It's essential to book online in advance.

Parking charges do apply.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Exercise Anywhere
  • Distance: 3 Miles
  • Date: Sat 4th May
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Eglinton Country Park
  • Address: Main visitor car park
  • W3W: voter.uppermost.shifting

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Fiona Fisher

Walk Description:

Nordic Walking and exercises to suit all client levels.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Places Remaining: Only 7 places remaining!
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Clifton Country Park Cafe
  • Address: Clifton Country Park Visitor Centre, Clifton House Road, Clifton M27 6WD, United Kingdom
  • W3W: thing.bucked.inner

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Kelly

Walk Description:

The Saturday Strider is led this week by NWUK Walk Leader Sue Kelly and is an easy/moderate pace 2-3 mile, 1 hour walk. Get some great Nordic Walking exercise, fresh air and chat! They are great walks to attend to build your fitness especially if you`d like to progress onto the faster paced or longer walks. 

Meeting point - We meet outside the cafe at the Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.

Why not come earlier for 10.30 & join in our cafe social between the end of the Early Bird Workout Walk and the start of the 11am session.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too) and have breakfast if you wish.

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

Poles can be hired on the day for £1 (coin)

What 3 Words: ///thing.bucked.inner

Google Maps - search for Clifton Country Park, Salford 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

Power of Poles Intro Course
  • Places Remaining: Fully Booked - Cick Join Waiting List to proceed
  • Distance: 1 Miles
  • Date: Sat 4th May
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Clifton Country Park Cafe
  • Address: Clifton Country Park Visitor Centre, Clifton House Road, Clifton M27 6WD, United Kingdom
  • W3W: thing.bucked.inner

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

The POWER of THE POLES is a structured programme suitable for all ages and levels of fitness. Come and discover the joys of Nordic Walking and how to turn your walking into total body exercise using strapless poles which will enable you to learn more quickly and easily.

Your NWUK qualified instructor, Susan Spain, will help you understand your current level of fitness and empower you to use poles at an intensity level for the results you want. The session also includes advice on the different types of pole available including traditional strapped Nordic Walking poles. 

Poles (strapless) are provided for your course.  

Currently taught in a small group (max 3 plus instructor), at the end of the 90 minutes you will have a full understanding of how to use poles effectively and at a level where you can then join our Parks and Pathways regular walks and classes, sign up to other NWUK or WALX classes or simply get more out of walking in your own time. 

The session price of £15 also includes your first walk with the group once you've completed your induction session. Your instructor will give you advice on which regular sessions are best suited to you. Regular walk sessions take place on Thursday & Saturday mornings at Salford venues & Monday mornings at Chorlton Water Park, Manchester (see full schedule for more info on the 1 hour Workout Walks or Motivator/Strider Walks. There are also monthly 2 or 3 hour walks on several dates a month). 

There will also be an option to sign up to a second Power of the Poles 2  - 90 minute course  - at a later date to discover more advanced Nordic Walking technique using strapped poles if you so wish.

Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road. If you'd like to meet some of the group before your induction, please come earlier at 10.30am when we have our brew break in between sessions. You'll be made very welcome. 

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

What 3 Words: ///thing.bucked.inner

Google Maps: search for Clifton Country Park, Salford. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Workout Walks
  • Distance: 2 Miles
  • Date: Sat 4th May
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Sandringham
  • Address: adj Visitor Centre, Sandringham, Norfolk PE35, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Mark Richardson

Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING