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Total Nordic Walking UK Activities: 3671
Price: £7.00
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Walk Description:
Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable walking.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Enjoy sociable Nordic walking at an easy gentle pace.
Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.
Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.
Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Friday Cafe Nordic Walx - this is up to 2 hours and 5 miles often followed by a coffee at a local cafe or bring your own flask for an after walk coffee and chat.
Click to see details of where we are walking today!
Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.
Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.
Please note that all walks must respect COVID 19 government guidelines.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £16.50
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Walk Description:
Come and experience the Power of the Poles and what a difference it can make to your fitness programme. Join us on this 90 minute introductory course where we will teach you how to use fitness/Nordic walking poles to achieve the results YOU want! We supply a selection of poles suitable for this activity and give guidance should you wish to purchase your own after the event.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Gentle WALX that incorporate balance work, flexibility, strength exercises, focused breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally on this gentle wellbeing walk to discover the secrets of the famous Blue Pool. Good but uneven paths and wonderful views. A wonderful outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.
Toilets and Cafe
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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The walk follows the Harrogate Ringway through woodland and then down past Fulwith Grange and then cuts across fields up to Follifoot Ridge. The route then loops round towards Crimple Beck and returns via the old golf course. The walk is just over 4 miles and takes about an hour and forty minutes.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.50
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Walk Description:
This is the perfect session to start to build on your health and fitness.
This session is suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health. Many of our members are seeing the benefits of participating in the wellness sessions.
Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air. This is a very social session.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £25.00
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Walk Description:
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
A 1 hour walk around Durlston Country park with stunning views of the Jurassic Coast.
At this time of year and with the recent weather we will be sticking to limited routes in order to get our fitness walk, avoiding the mud but the chat and the cheery company will make it fell sunny!
Join us for coffee in the cafe afterwards if you can.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
Come and Try... these WALX make every step count! Total Body Walking™ is a unique mix of walking drills with strength, balance and postural exercises. Enthusiasm required; no equipment needed.
This is a moderate walking pace class incorporating strength and balance exercises outdoors, ideal for those wanting to progressively build their aerobic fitness, and improve strength and balance.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
A steady paced 2.6 mile walk where you can enjoy the beauty of Sywell reservoir with or without poles.
The all weather, undulating track allows for a few opportunities to get the heart rate lifted which will help towards improving your fitness over time.
Enjoy seeing the seasonal changes of this local gem, pause to enjoy the visiting birds and take a moment in nature .
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Our new Yoga WALX are gentle, mindful walks incorporating Nordic Walking and standing Hatha Yoga asanas (poses). These sessions help improve balance, flexibility and strength alongside mindfulness and relaxation too.
All sessions are suitable for complete beginners to yoga as well as more experienced yogis.
Sessions are held at the beautiful woodland of Evanton Community Wood which provides a fantastic way of connecting with nature.
Yoga WALX can be a great way for those getting back into exercise, have a health condition or simply want to move well and be fit for life!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.
Open to Non nordic walkers but you will be using poles that you can borrow if you do not have your own.
Sometimes this session will be in a field depending on weather conditions and other factors such as new clients joining the group for the furst time.
In case of problems contact your walk leader:Ian 07939 175505
Carol 07545 779474
All our walks are inclusive and assistance dogs might be on a walk if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
We will meet at the top end of the Crow Point car park at 11.00am and then take a gentle stroll out onto the beach. Depending on wind direction and strength, we will either walk around the point or cut through the middle. We might walk back along the Board Walk if we get that far, otherwise we will just return along the shoreline.
If open, we will have a coffee back at 51 Degrees North, on the side of Tesco's.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
An Intermediate / Gear 2 walk of approximately 1.25/1.5 hours. Walking at a faster pace and a distance of approximately 5 miles. The gradient is gentle, but the aim is to maintain a good pace so the technique must be established. There are a couple of alternative routes according to the ground conditions but walkers should be prepared to walk along country roads and farm tracks with the option of a long gentle incline for a slightly further route.
Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced.
Gear 2 - A faster pace gained through technique. There will be less recovery time.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of relaxation too.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Take time out to enjoy a 5-6km walk and talk along some of the many paths and tracks to be found in the Rivington area.
It is essential to register and book in advance online.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
A walk from Dryhill Country Park that follows the public footpaths in the area. There is some road walking along country lanes.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
A sociable Nordic walk at an easy gentle pace for all those with LONG TERM HEALTH CONDITIONS and their carers.
Delivered in partnership with WATFORD BOROUGH COUNCIL, these gentle paced easy adventure walks are designed for people who are living with long term health conditions (and their carers) and who have completed either a POWER OF POLES INTRODUCTION course or our ARMCHAIR TO ACTIVE programme.
Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide