Page Number: 1 of 146
Total Nordic Walking UK Activities: 3660
Price: £12.00
Book NowHosted By:
Walk Description:
A moderately paced ADVENTURE walk of approximately 5 miles with a pace of 17-18 min/mile.
Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
This week the terrific Tuesday series of Explorer WALX location is Ellastone which lies on the River Dove on the border between Derbyshire and Staffordshire. Explore this peaceful village and the surrounding countryside, which inspired George Eliot’s classic tales of rural life.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
Book NowHosted By:
Walk Description:
This is the new walk that will take place once a month and although sociable you will also get instruction on technique so you can really get the benefit from your nordic walking.
Ideal for all.
In case of problems contact your walk leader:
Ian 07939 175505
Carol - 07545 779474
Carolyn - 07773 352434
All our walks are inclusive and assistance dogs might be on a walk if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.75
Book NowHosted By:
Walk Description:
A great way to get yourself fitter and healthier!
This session is a firm favorite with the members. They call themselves 'The Hillbillies'.
Laughter is a key feature of the class.
It is designed to challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness. Exercises are incorporated within the walk.
Many of our members are seeing the benefits of participating in the wellness sessions. Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air.
This is a very social session and we often stay behind for tea, coffee and putting the world to rights in the tearooms.
Be good to yourself and book now!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.
For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.
This session is about an hour.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
A gently paced 2½ mile walk with extensive views over the countryside.
Our Wellbeing walks are gentler Nordic walking sessions suitable for those gradually building up their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.
We ensure there are no stiles on our Wellbeing routes.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Thamesmead Library at The Nest
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Tuesday 10.00am
Meeting Point: Thamesmead Library, The Nest in Cygnet Square, SE2 9FA
Parking: Free parking on Yarnton Way and Seacourt Road by Willow Bank Primary school.
Buses: 177, 229, 244, 301, 401, B11
Toilet and Refreshments available: Yes
Description of the Walk: From the Library the WALX Guide will lead you through one of 3 routes. Choosing from the walk to the River Thames, Lesnes Abbey or Southmere Lake. Approximately 1.5-2.0 miles. After the walk, you are warmly invited to join us in the library for a coffee or tea and biscuits for which there is nominal 50p charge.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £4.00
Book NowHosted By:
Walk Description:
Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.
Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.
Please book in advance online. Freedom Passport Holders only.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Gentle WALX that incorporate balance work, flexibility, strength exercises, focused breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Join Sally on this gentle wellbeing walk to discover the secrets of the famous Blue Pool. Good but uneven paths and wonderful views. A wonderful outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.
Toilets and Cafe
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
New for the month of May - are you looking to get your fitness back for the summer? Are you looking to increase your strength and flexibility for an event? Or are you just looking to inprove your stamina and balance?This session is for you - using drills, some equipment and what nature provides you can work at your own ability. Bring your poles if you want to or join without. There are some inclines in this session but you can take them at your pace.
All set in the beautiful Wareham Forest.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Starting from a residential road we enter Parley Common.
See below for full description.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
Book NowHosted By:
Walk Description:
A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace.
New to Nordic walking? Get in touch to discuss getting started on a Tuesday morning.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
Book NowHosted By:
Walk Description:
A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
A great chance to build up your fitness whilst enjoying a Nordic walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.
Available to those who hold a FREEDOM PASSPORT.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Our easy walks are a general level walk that will take in scenic spots around the area and aim to enjoy a view (weather permitting).
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.
Click to check details of this weeks location.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.50
Book NowHosted By:
Walk Description:
This is the perfect session to start to build on your health and fitness.
This session is suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health. Many of our members are seeing the benefits of participating in the wellness sessions.
Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air. This is a very social session.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
Book NowHosted By:
Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!!
Poles are provided. Wear comfortable clothes and shoes suitable for walking and the weather. If you have to carry a bag, a backpack is the most convenient as anything else may hinder your walking action.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
Join us for a walk around the park.
Nordic Walking uses poles in order to add two major benefits to walking: The use of poles means the upper body muscles are used as well as the legs The poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier!It can be done by anybody, anywhere. Poles are provided. Ensure that you wear suitable footwear and outdoor clothing appropriate for the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
Gear one
Start your Monday with a 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. These walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.
Starting in April 2024 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Gentle Walk with Mel
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
Not joined a Nordic group walk for a while? Concerned about pace? Want to enjoy a gentle walk with good company in a fabulous spot? Like the idea of completing 2.5 miles in an hour? This is the walk for YOU!
This walk is the perfect way to work on your fitness in a fabulous setting.Come and enjoy gentle walking in the woods, pastures and next to the broad at beautiful Whitlingham Country Park take in the views, fresh air and company of the group, whilst being active outdoors. Routes alternate each week. Expect some hills...
2.5 - 3 miles
£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide