Page Number: 1 of 145
Total Nordic Walking UK Activities: 3646
Price: £6.50
Book NowHosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles to help target the upper body too.
Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being outdoors!
Come ‘on, get yourself out of bed to join us for this early walk in Allestree Park, be fit and fresh for the rest of the day.
The quietest time of the day to enjoy this park which has some of the most stunning sunrises.
A fast pace walk, hitting all the spots, with some strength work.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Thank Goodness for Yoga – the perfect partner exercise to Nordic Walking
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Use Smoveys to help your balance and co-ordination while you move. This Friday class builds the intensity from Ashley's Tuesday Smovey class, yet remains sutiable for all levels. You can use light weights or collapsed poles instead of Smoveys.
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £12.00
Book NowHosted By:
Walk Description:
This circular walk is takes in woodlands and stunning flower garden trails with historical royal links as we explore the shore line and some of the ancient landscapes close to Windsor Great Park
We meet at the parking payment machines at the main gate
If you are not a member, there is a £6 charge to park for up to 2 hours
Toilets and a cafe are available at the main gate
What 3 Words: ///follow.life.money
Location: Virginia Water is part of the Crown Estate which is a Site of Special Scientific Interest (SSSI), a Special Area of Conservation (SAC) and a Special Protection Area (SPA) for the Conservation of Wild Birds
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
Duration – 1 ½ hours, walk grade 3.5. The Regular Walk is a social way to get fit and stay fit. It`s aimed at walkers that can maintain a pace of 3.5 mph. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
Book NowHosted By:
Walk Description:
This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a social group. The key focus of these walks is meeting and chatting to fellow walkers, the duration of these walks do vary.
These walks are either through open countryside, along the canal or thought the parks and gardens of Leamington.
It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance or over steeper terrain .
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
This session is more about strength and conditioning than walking, but still we walk with the poles between exercise stations. All exercises are optional but are designed to help with flexibility, balance and strength. There are no hills in this session.
Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced.
Gear 2 - A faster pace gained through technique. There will be less recovery time.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
Book NowHosted By:
Walk Description:
The Smovey is not simply a weight that you swing as you walk – this clever little device contains steel balls that move when you do and this has THREE amazing effects. First it increases your range of movement and secondly, it provides resistance which makes the Smovey feel heavier at some points as you swing it – and if that’s not enough….the Smovey also VIBRATES with every swing which increases the toning and energising effects.
With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
These WALX make every step count!
Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles to help target the upper body too, whilst making the most of being outdoors
An action packed one hour session to help you increase your fitness levels and gain results!
This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £6.00
Book NowHosted By:
Walk Description:
NEW DAY AND TIME FOR THE NEW YEAR!
An approximate 60 - 90 minute walk to embrace the scenery for all abilities.
Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.
This walk is for those who can walk 6-7km/4-5miles in 90mins and is moderate pace on easy terraine. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
Book NowHosted By:
Walk Description:
Please contact me prior to the class starting for the Zoom link, you will not be sent one automatically.
Chi Ball is a mixture of Tai Chi, Yoga and Pilates.
The Tai Chi and Dance section is in standing and the Yoga, Pilates and Relaxation is on a mat.
The sequences change with the seasons concentrating on different areas of the body.
A chi ball is used but a toilet roll or small pilates/yoga ball is ok to use.
If you want to invest in a chi ball then I can send you the details of where to get one from.
Please get in contact if you would like anymore information or you can find information on google about Chi ball.
Price: £10.00
Book NowHosted By:
Walk Description:
We will be particularly looking for the Bluebell patches on this walk... not a strenuius session today
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.
This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
We're outside to feel good on the inside!
The Explorer WALX will take you to various local countryside parks and nature reserves, following pathways and river courses around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
From one hour WALX in your local country park to a half day in the hills.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.
You will be working hard but at appropriate level for your ability.
Everyone is supportive and youwill be made very welcome.
YOU DO NOT NEED POLES IF YOU ARE NOT A NORDIC WALKER.
You will part your car at the Ewe and Lamb then make your way over to the field opposite The Hanbury Turn Pub.
Please be at the field by 9.25am ready for the warm up.
ONLINE CLASSES
For online classes you must ensure that you have a clear area to train (Approx 2m Square).
You must dress appropriately for the session.
You must ensure that your emergency contact details are up to date in your profile.
You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface. If you have access to a fitness band that would be useful too.
If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.
INDOOR CLASSES
Bring a mat and clothing suitable for indoor fitness.
OUTDOOR CLASSES
You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
An action packed one hour workout designed to help you to improve your fitness levels and gain FAST results.
Be prepared to push, pull, leap, run and skip!
Some circuits and motivating drills and exercises that will test you to the limits using your own body weight and poles.
.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.75
Book NowHosted By:
Walk Description:
This walk will take you through the amazing country park. You can walk through the countryside and see the fantastic views. This walk has a labyrinth of different paths which is perfect for a mixed ability group. This walk makes the most of the beautiful grounds and is a relaxing way to enjoy being active outdoors.
Book now!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Join Pam on a moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ each of the walks will be different and bring with it, beautiful landscapes and a variety of colours, aromas and wildlife from the different seasons.
We offer a chance to catch up and chat with friends or if you prefer to enjoy being outdoors but want some time to yourself then relax and let us worry about the route.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
Book NowHosted By:
Walk Description:
A "LET`S KICK OFF THE WEEKEND" longer walk with NNW Walk Leader, Becky Sewell. Lots of choices to mix up these walks so each week you see something different. From the Marriott’s Way to Reepham or out along small tracks and the tiny secret Catchback Lane....
Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors. Lovely cafe so we can enjoy coffee afterwards in the cafe!
Moderate pace - must be able to walk consistently at steady 3.3mph pace
LOVELY CAFE FOR POST WALK REFRESHMENTS!
4 - 4.5 Miles
***ON THE LAST FRIDAY OF EACH MONTH THIS WILL BE A LONGER WALK - APPROX 6 MILES - SO WE HAVE TIME TO GO ON A LONGER ROUTE IN THIS LOVELY AREA***
£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at Campbell Park.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills
DISTANCE: approx 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable walking.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide