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Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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Walk Description:

  Gentle Wellbeing Walk 

 Meet at Fremington Quay EX312NH.

Once parked in the public car park which is FREE - meet opposite the Café.  

The Five Senses Experience.

Feast your eyes upon the spectacular vista across the Taw estuary, listen to the cry of gulls and crashing waves, enjoy the fresh sea air and fragrant flora, feel the sand/stone beneath your feet not between your toes (correct footwear essential!) and finally tantalise your taste buds with local homemade ice cream, cream teas or simply a delicious cup of coffee in the Cafe.

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Walk Description:

Looking to improve your health, fitness, and overall wellbeing? Our wellness walking sessions are the perfect place to begin! This session is designed for those who want to gradually build up to longer or more vigorous walks, or those who may have health concerns and want a supportive, low-impact way to get moving.

Perfect for Beginners: Whether you're just starting out or easing back into exercise, this session is the ideal way to build your fitness at a comfortable pace. It’s designed to help you gradually increase your stamina, strength, and flexibility.

Health Benefits: Many of our members have experienced real improvements in their health, including lower blood pressure, better breathing, improved balance, and an overall boost in wellbeing. It’s a great way to take care of your body, both physically and mentally.

Fun & Social: Exercise doesn’t have to be a chore! This session is designed to be fun and enjoyable, with plenty of laughs and socializing along the way. It’s a chance to get outdoors, meet new people, and enjoy the fresh air while improving your health.

Build Confidence: If you have concerns about your health or fitness level, this is a great starting point. You’ll feel supported every step of the way as you build your strength and confidence in a relaxed, encouraging environment.

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Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Campbell Park. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally for a class which has a focus on 'walking well' with or without poles.

Discover the many secrets of the famous Blue Pool.

Good but uneven paths, some mud and wonderful views.

A marvellous outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.

Toilets and Cafe

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Walk Description:

Friday Cafe Nordic Walx - this is up to 2 hours and 5 miles often followed by a coffee at a local cafe or bring your own flask for an after walk coffee and chat. 

Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.

Note: To participate in regular Nordic WALX, you must have completed our Nordic Freedom Course.

Please note that all walks must respect COVID 19 government guidelines.

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Walk Description:

A 1 hour walk around Durlston Country park encompassing the nature and geology of the landscape. All whilst enjoyng the stunning views of the Jurassic Coast. 

We often go for coffee in the cafe afterwards so please join if you can.

Paking charges apply  - toilet facilties available.

There is a mixture of terrain on this walk and due to its location there will be some inclines and if we go into the countryside there are often cattle grazing.  

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Walk Description:

Come and Try... these WALX make every step count! Total Body Walking™ is a unique mix of walking drills with strength, balance and postural exercises. Enthusiasm required; no equipment needed.

This is a moderate walking pace class incorporating strength and balance exercises outdoors, ideal for those wanting to progressively build their aerobic fitness, and improve strength and balance.

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Walk Description:

A steady paced 2.6 mile walk where you can enjoy the beauty of Sywell reservoir with or without poles.

The all weather, undulating track allows for a few opportunities to get the heart rate lifted which will help towards improving your fitness over time.

Enjoy seeing the seasonal changes of this local gem, pause to enjoy the visiting birds and take a moment in nature .

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Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises.

To begin we walk in beautiful woods.

See below for full description.

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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Walk Description:

Bring your Nordic Poles for this brisk fitness walk.  We will be changing our pace and include short sharp power walks for this one hour nordic walking workout.

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Walk Description:

This is a great chance to walk part of the Droves which are apart of the Kingston Lacy Estate.

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Walk Description:

Enjoy a moderate walk in the beautiful Essex Countryside.

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Walk Description:

Join us for this 5-6km walk starting from Fairhaven Lake

Give a shout out if you want to car share

It is essential to register and book in advance online.

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Walk Description:

This is more than just a walk, we include exercises to  challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness.Exercises are incorporated within the walk.

Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing.

We have a lot of fun as we exercise in the fresh air. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Be good to yourself and book now! 

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Walk Description:

An Intermediate / Gear 2 walk of approximately 1.25/1.5 hours. Walking at a faster pace and a distance of approximately 4 miles. The gradient is gentle, but the aim is to maintain a good pace so the technique must be established. There are a couple of alternative routes according to the ground conditions but walkers should be prepared to walk along country roads and farm tracks with the option of a long gentle incline for a slightly further route.

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

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Walk Description:

Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will  mprove.

Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout. 

This session is a mix of everything to get you stronger and fitter.          

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Walk Description:

A brilliant way to find out more about WALX and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!

Come and get a taste of WALX activities with our expert Instructor

Tailored to what YOU want to get from walking and at the right level for YOU

The session will include elements of the following

Followed by an optional walk with the group (with or without poles)

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Walk Description:

A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.

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Walk Description:

Want to find out more about WALX? Join us for FREE for a short session where we take you for a short walk to chat through what YOU want to get out of walking more and show you the type of things we have on offer here at WALX

Our qualified, professional instructors will explain the levels and types of walks we have and provide advice on what is best for you - depending on your fitness level and aims.

Suitable for all levels whether you are training for a mighty hike or getting back into exercise - we can help and our welcome groups will keep you inspired!

Wear relaxed clothing suitable for the weather on the day and sturdy shoes.

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Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly and allowing you to join walks & classes all around the UK.

The strapless poles are provided. Please wear flexible supportive footwear and appropriate outdoor clothing.

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Walk Description:

THIS IS A THREE DAY TRIP TAKING IN THE BEAUTIFUL BEACH OF WOOLACOMBE IN DEVON.

YOU ARE PAYING FOR THE WALKING ELEMENT HERE ONLY AND YOU WILL NEED TO ORGANISE YOUR OWN ACCOMMODATION. I WILL BE ABLE TO OFFER SUGGESTIONS.

THE WHOLE TRIP COSTS £125 BUT YOU CAN TAKE ADVANTAGE OF THE EARLY BIRD BOOKING PRICES:

£80 if you came in 2024.

£90 Otherwise.

Full price thereafter.

This is  an admin listing only for Woolacombe 2025.

People who came in 2024 can pay £80 up until this listing expires.

Early booking fee for everyone else is book before 1st June 2024 and you get it cheaper.  Thereafter it is full price.

The actual listing is here https://exercise-anywhere.com/event/296645-Woolacombe-Three-Day-Trip-(PLEASE-READ-DESCRIPTION-FULLY) but book here to get the early booking discount.

THIS IS A THREE DAY TRIP TAKING IN THE BEAUTIFUL BEACH OF WOOLACOMBE IN DEVON.

YOU ARE PAYING FOR THE WALKING ELEMENT HERE ONLY AND YOU WILL NEED TO ORGANISE YOUR OWN ACCOMMODATION. I WILL BE ABLE TO OFFER SUGGESTIONS.

Itinerary could be subject to change.

FRIDAY 10th JANUARY 2025

1pm - Meet at The Red Barn and walk to The Putsborough Beach Shop where the owner Anthony is opening up especially for us.  (If you want something to eat we might need to let him know).

Choice of 4 miles, 6 miles or 9 miles.

4.30pm - Optional night walk on beach.

7pm - Meet at local pub for a social evening.

SATURDAY 11th JANUARY 2025

10am - Meet at The Red Barn and we will walk on the coastal path over Mortehoe.

Choice of 6 miles or 11 Miles.

We might even be catching the bus from Wooly to Ilfracombe and then walking back along the coast path.  This will depend on who books and ability levels.  

7pm - Meet at a local restaurant.

SUNDAY 12th JANUARY 2025

10am - Meet at The Red Barn for a lovely walk including Smuggling tales. (Approx 6 miles)

5pm - Meet at a local pub for a meal.

WOOLACOMBE IS QUIET AT THIS TIME OF YEAR (THE ATTRACTION FOR ME) AND HAS LIMITED PUBS AND RESTAURANTS BUT ENOUGH FOR US.

IT HAS  A LOCAL SHOP IN CASE YOU  ARE IN SELF CATERING ACCOMMODATION.

EVERYONE LAST YEAR STAYED AT THE IMPERIAL B AND B AND WE CAN ALL RECOMMEND IT.

http://www.theimperialwoolacombe.co.uk/

You can arrange B and B accommodation or Self Catering but my preference is us eall having breakfast together as it is fun and creates a fantastic community atmosphere.

IMPORTANT = BOOKING MEANS YOU ACCEPT THE BELOW CONDITIONS.

IF YOU CANCEL BEFORE 28th FEB 24 YOU WILL RECEIVE A FULL REFUND.

IF YOU CANCEL BETWEEN 28TH FEB 24 AND 31ST AUGUST  24 YOU WILL RECEIVE A FULL REFUND LESS 15% ADMIN CHARGE.

IF YOU CANCEL BETWEEN 1ST SEPT 23 AND 31ST OCT 24 YOU WILL RECEIVE A 50% REFUND.

IF YOU CANCEL AFTER 1ST NOV 24 THERE WILL BE NO REFUND.

PLEASE ENSURE THAT YOU HAVE ADEQUATE AND APPROPRIATE HOLIDAY INSURANCE.

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Walk Description:

Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will  mprove.

Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout. 

This session is a mix of everything to get you stronger and fitter.          

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Walk Description: