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Harrow Striders offer a monthly adventure walk which may take the group out of Harrow to new locations to experience more of the wonderful countryside in the neighbouring boroughs or into London.

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Observing Covid 19 guide lines at all times. Face Masks to be worn in all public areas of the Cafe

Torridge Common Adventure (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD)

This walk is designed to accommodate ALL ABILITIES

Adhere to Covid 19 Rules & Regulations at ALL times

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. 

Adhere to Covid 19 Rules & Regulations at ALL times

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WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.

Meeting Day and Time: Wednesday 9.30am  

Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN  

Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492  

Toilet and Café: Yes  

Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer. 

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Join us for a lovely moderate woodland walk, with peaceful paths, beautiful countryside and plenty of opportunity to chat along the way.

The woodland has a wonderful network of paths, which means we can vary the route and enjoy a slightly different walk each time. Along the way, we’ll occasionally emerge from the trees into open areas with fantastic views across the surrounding countryside.

This is a moderate walk, with some gentle hills and natural woodland terrain underfoot. You don’t need to be super-fit, but you should be comfortable walking at a steady pace and managing a few inclines. As always with WALX Coast and Country, no one gets left behind and our walk leaders will make sure the group stays together.

If you are building your fitness or are unsure whether this walk is right for you, please ask us before booking – we are always happy to help you choose the most suitable walk.

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Find out about WALX and experience walking with poles in this free 45 minute session.

Learn how to walk well for improved posture and results. Try our Total Body Walking poles, meet other walkers and discover the local countryside and new routes.

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Make the most of being outdoors and get moving with  Total Body WALX in the Highfield park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class covering approx. 2-3 miles.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

Remember: Monthly membership gives you unlimited classes for only £24 per month

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Join Emma for a Moderate Adventure Nordic Walk at Woburn 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

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Walk Description:

A sociable, gentler walk, exploring walking routes across the Watford area. This is a lovely social walk covering greater distance than our standard classes; an ideal way to improve your walking distance and build your stamina.