• Share:

Walk Description:

This is a walk on footpaths and over stiles through fields around Ellastone, crossing the Staffordshire countryside. Come and enjoy this Monday morning walk to get an active start at the beginning of your week.   Using gear 1 and 2, walking 3-4 miles Don`t forget to wear suitable shoes and clothing for all weathers

Bring your own (hot) drink for after the walk.

No toilets available.  

From one hour WALX in your local country park to a half day in the hills.

• Share:

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Plus balance, strength and flexibility, breathwork and relxation. 

• Share:

Walk Description:

From one hour WALX in your local country park to a half day in the hills.

• Share:

Walk Description:

If you would like to Discover what WALX is all about, why not join your local group for a DISCOVERY SESSION? It's a brilliant way to find out more about WALX and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!

• Share:

Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

• Share:

Walk Description:

A classic Nordic WALX to start your week. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!

• Share:

Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally for a gentle walk around the Norden Heath and Blue Pool. Easy pace with plenty of stops to admire the views and look at nature.

Toilets and Cafe

• Share:

Walk Description:

Our Monday morning walks are a great way to practice your technique and take a gentle approach to improving your technique. Great for those new to nordic walking or those looking for an easier walk level.

• Share:

Walk Description:

Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.

This class will push YOUR pace, rather than just being a fast class.

• Share:

Walk Description:

For about an hour we will stride out, aiming to cover about 3 miles. This is an exercise session for those used to using their Nordic Walking Poles with the correct technique.

Although you may feel your heart beating a bit faster and your breathing a bit deeper, there will be plenty of opportunity to chat with your fellow walkers and take note of the countryside we are walking through.

The terrain will vary, sometimes flat, sometimes a bit steep, but well within your capacity.

And at the end there is usually a coffee available nearby.

Poles Provided

Wear footwear suitable for outdoor walking and clothes to match the weather.