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Walk Description:

A midweek evening walk of approximately 3 miles exploring the picturesque Cannock Chase. We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

We offer a chance to catch up and chat with friends or if you prefer to enjoy being outdoors, but want some time to yourself, you can relax and let us worry about the route.

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Walk Description:

Starting out at Thurso Harbour we will walk along the promenade, enjoying the views across the bay. Continuing through Thurso town centre we cross the river, looking out for wildlife, walk up through Thurso East and back along the coast past the historic Thurso Castle. At the end of the walk a visit to the Northern Plate cafe is an option for a restorative hot or cold drink, depending on the weather! 

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Walk Description:

A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.    

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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Walk Description:

Virtual 'pay what you can' Feldenkrais class - an on line zoom link and audio recording will be sent to those who sign up.

- Would you like to stand or walk more comfortably?

- Would you like to walk/run further or faster?

- Would you like to improve your flexibility or athletic performance?

If so this class is for you.

See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.

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Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

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Walk Description:

A fun and effective full-body workout: this is a fun session you can do in the comfort of your own home while sharing the experience with others online! Designed as a whole-body workout, it’s perfect for small spaces and requires minimal equipment. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

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Walk Description:

Starting beside the Victoria Pub, this route quickly immerses you in woodland. 

As you gain height, the trees open to occasional glimpses of the surrounding countryside. Partway through, the path links up with the Compton Walk.

After the initial climb, the terrain becomes gentler, allowing you to enjoy the peace of the woods and the varied birdlife. Expect a total walking time of around 1 hour 15 minutes, depending on pace and breaks.

Tip: Wear sturdy footwear, especially after rain, as the roots and inclines can be slippery.

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Walk Description:

 NB 9am start!

Join Sally for a longer walk around The Hartland Way to see it in all its glory. We walk on the old tramway taking in a wide range of habitats and landscapes affording excellent and lesser seen views of Corfe Castle and Hartland Moor.  Mainly flat terrain.

There is free off road parking at Middlebere and further spaces alongside the road. No toilets.

The parking area is about a mile past Scotland Farm on the back road between the Norden Park and Ride and Arne. Narrow road with uneven surface. Please use what3 words or look at a map. SatNav does not work well.  If you have not been before please contact Sally on 07870563507 for more detailed directions.

Please arrive in good time as the parking can be a bit unpredictable.

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Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.