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Total Nordic Walking UK Activities: 2695
Price: £6.00
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Walk Description:
Total Body WalkingTM Wellness sessions are designed to help you slow down, breathe deeply, and reconnect with yourself and nature.
Price: £10.00
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Walk Description:
These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises delivered within a social, supportive class.
Price: £7.00
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Walk Description:
Join us for a gentle and welcoming wellness session in the beautiful surroundings of Upton Country Park. Using poles, you'll enjoy simple exercises designed to improve strength, balance and flexibility at a relaxed pace, suitable for all abilities. The session also includes time to chat, connect with others and enjoy the peaceful outdoor setting, making it a wonderful way to support both physical and mental wellbeing.
Price: £15.00
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Walk Description:
The WALX POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme.
Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
At the end of this session you will have a full understanding of using poles correctly and allowing you to join walks & classes all around the UK.
WALX strapless poles will be provided for this course.
Please wear supportive, flexible footwear (no sandals or open-toe shoes) and suitable outdoor clothing. If you bring a bag, please use a backpack so your shoulders and arms remain free.
Price: £6.00
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Walk Description:
Join us for a walk around Hurst Grange Park and Penwortham area.
It is essential to register and book in advance online.
Price: £10.00
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Walk Description:
Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We'll walk for at least an hour, longer if your time allows.
Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.
Price: £8.00
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Walk Description:
Our easy morning walks are a gentle level walk with no reall hills that will take in scenic spots around the area
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.
This is a great level to start with on when you are getting into group walking, building your fitness or recovering from injury.
Click here to see where we are this week.
Price: £7.50
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Walk Description:
Join Emma for a Gentle paced Nordic Walk at Campbell Park.
For a Gentle nordic walk along the picturesque river and canal of the Ouze valley. A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £12.00
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Walk Description:
Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Danson Park
Short description
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Thursday 10.00am
Meeting Point: Danson Stables, Danson Park, DA6 8HL
Parking and Buses: Yes
Toilet and Cafe: Yes
Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters.