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A moderaterly placed one hour (ish) social walk which will help improve your fitness and wellbeing.

Walking through the magnifcent Redwood Trees then looking at views over East London and the City.

Please park at Bedfords car park by Wildlife centre (cafe) where the walk will start from. Parking is free.

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Join us for a Weekend Energiser. A moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ, each of the walks will be different and bring beautiful landscapes and various colours, aromas, and wildlife from the different seasons.

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Pace one

A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am. 

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The Power of Poles 2 session course is totally unique in that it explores the use of both strapless and traditional Noridc Walking Poles to help the walker leanr the best techniques and get the best reulsts.

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This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

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Join us for our Saturday morning walk, a moderately-paced session covering 6.5 to 9 miles. This walk is specifically designed for those aiming to significantly improve their stamina and who enjoy a longer distance. It is ideal for individuals comfortable with a walking speed of approximately 3.5 miles per hour over the entire duration, typically across more challenging terrain and with fewer stops. If you're seeking a more challenging workout to elevate your fitness level, this walk is a perfect match.

Walk time of 2.5-3 hours.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.

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A fabulous Circular walk from the village of Westdean to the Top of the Trundle and back down .

Panoramic views from the Top.

This walk goes through Woodland to reach the base of the Trundle with views right across to the Sea.

The Climb is steady, but if you choose , you can stretch yourself further and push right up to top of the Trundle and view the race course and surrounding hills.

Coming down we will walk along fields and down a green slope often full of sheep until we reach the lower path back to the start.

A truly beautiful walk.

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Ivinghoe Beacon short description WALX Life Balance – Ivinghoe Beacon Set in tranquil countryside with wide-ranging vistas and stunning panoramic views, this walk begins at the free car park at Ivinghoe Beacon  https://w3w.co/momentous.gilding.user This is a challenging walk, featuring steep climbs and varied terrain—perfect for those looking to build fitness and confidence. We begin with a loop up Ivinghoe Beacon, followed by a gentler descent before continuing across open fields with expansive views. The route then leads into woodland, where we take a steady climb up steps and follow scenic paths back towards the car park. More than just a walk… At WALX Life Balance, we believe walking is not just about exercise—it’s about: Building fitness and resilience Supporting each other Enjoying the great outdoors Boosting mental health and wellbeing You’ll be welcomed into a supportive and friendly group.

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WALX Explorer Walk – Royal Mail Cart, Spalding Join us for a friendly 1-hour Explorer Walk starting and finishing at the Royal Mail Cart Public House in Spalding. This enjoyable walk follows sections of the beautiful Daffodil Walk, taking in open countryside and the peaceful surroundings. The route is mostly flat and suitable for a wide range of abilities, making it ideal for anyone looking to become more active while enjoying the outdoors. Our Explorer Walks are about much more than exercise. They provide an opportunity to improve your fitness, boost your wellbeing, and connect with like-minded people in a relaxed and supportive environment.

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Explorer Walk: Janneke’s Special: Staffordshire countryside, circular walk via Shobnall, Anslow and Tatenhill 

Meet at 8.45 for 9.00am start at The Albion, Shobnall Road, Burton on Trent DE14 2BE

Distance: 7 miles, 3 – 3.5 hours

The walk: Footpaths, farm tracks and quiet lanes without pavement. Some areas prone to mud and uneven walking.

This time we will explore the countryside of East Staffordshire. The first part will be through Oaks Wood, which gives us some down- and uphill walking, after that the walk is more or less level. We will explore Anslow Park Woodland, a newly created woodland area. From there we will follow footpaths through fields, some with tall grass, some recently mowed and some with cows, but most with wide views of the countyside and stiles. Please bring water & snacks, also waterproofs & layers.

Stiles: 15+

Gradients: Lowest 170ft, Highest 380ft, Total ascent 600ft/183 metres  

Lunch: The Albion, menu here. https://www.albionpubburtonontrent.co.uk/menus

Please let me know if you would like to stay for lunch.

 Booking essential:    Refund Policy: Please note as this is an Explorer Walk, cancellations can only be made prior to 12hrs with a refund. After this time no refund is given due to the planning time involved for these walks. If you need to cancel last minute please contact me (Janneke 07469895267) asap.