• Share:

Walk Description:

A super walk with great views taking in Batch Valley, Cwm Dale and an old Drover's track at Woodnall. This is a walk with plenty of ups and downs, so great for hill technique.

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

We are adhering to Covid-19 social protocols. Please use your own poles and bring your own water.

Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding. 

• Share:

Walk Description:

Higher Impact Fitness Stamina and endurance

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.

It is a full body intense  workout. Exercises are differentiated to suit your level of fitness.

Bands are used for resistance work and smoveys will improve your cardio.     

Hill drills and interval training will be embedded into the session when we are  at Newbold Comyn or Burton Dassett.

This is a moderate demanding instructor lead session 

• Share:

Walk Description:

Switching between our Uppermill, Greenfield and Diggle starting points, this lovely walk of around 4 miles will never disappoint.

• Share:

Walk Description:

At just over 4.5 miles this walk takes you into Ringwood Forest, North of Verwood. It is mainly under pine trees, on gravel paths and there are quite a few hills and some great views.

• Share:

Walk Description:

Join us for this gentle paced 2-3 km walk around the canal  and through Haslam Park. Finishing with refreshments at the Cafe.

It is essential to register and book in advance online.

• Share:

Walk Description:

These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises delivered within a social, supportive class.

• Share:

Walk Description:

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

We'll walk for at least an hour, longer if your time allows.

Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

• Share:

Walk Description:

Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!

• Share:

Walk Description:

Learn to Nordic Walk Course (Intensive) 1 x 1.5 hour session.

Poles will be provided.  

This session takes place outdoors so please check the forecast and dress for the weather.  Good footwear is important so walking shoes, sturdy trainers or walking boots are all fine.

Remember to bring water or snacks if required.  

The session is broken down in to 3 main parts:

A follow-up session at a mutually convenient time is recommended. This is included in the price.

• Share:

Walk Description:

This is a beautiful walk leaving  Houns Tout car park, What three words , inflict.cello. deck          we set off through the village on the lane to the head of the valley. Bearing away from the usual path we go to Hillbottom and sometimes there is the opportunity of a coffee stop ! Depending on on the weather a delightf lady opens her garden for coffee and cake ! Leaving Hillbottom we ret to the familiar valley and take the new NT path to the top of Houns Tout. This is less steep than the old path and I think the views are better !